Progress & Goals
200.9 Lbs.
LEAN BODY MASS
44.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
telliott Wow, I fell off this motivation trip fast. I need to find my inner strength again and go hard. I need to quit being so hard on myself. Kills
Mar 13, 2013 | Liketelliott updated his weight from 245.5 Lbs. to 243 Lbs., a 2.5 Lb. loss in 2 days.
Feb 23, 2013 | Liketelliott updated his weight from 245.8 Lbs. to 245.5 Lbs., a 0.3 Lb. loss in 1 day.
Feb 21, 2013 | Liketelliott updated his weight from 242.2 Lbs. to 245.8 Lbs., a 3.6 Lb. gain in 3 days.
Feb 19, 2013 | Liketelliott updated his weight from 243.4 Lbs. to 242.2 Lbs., a 1.2 Lb. loss in 1 day.
Feb 11, 2013 | Liketelliott measured his arms at 16.2 in., no change in 7 days and measured 8 other body parts.
Feb 10, 2013telliott updated his weight from 242.2 Lbs. to 243.4 Lbs., a 1.2 Lb. gain in 1 day.
Feb 10, 2013 | Liketelliott updated his weight from 241.6 Lbs. to 242.2 Lbs., a 0.6 Lb. gain in 3 days.
Feb 9, 2013 | Liketelliott measured his arms at 16.2 in., no change in 21 days and measured 8 other body parts.
Feb 3, 2013telliott updated his weight from 242.6 Lbs. to 241.6 Lbs., a 1 Lb. loss in 1 day.
Jan 29, 2013 | Liketelliott updated his weight from 240 Lbs. to 242.6 Lbs., a 2.6 Lb. gain in 4 days.
Jan 28, 2013 | Like


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telliott updated his motivation level from 10/10 to 2/10.