Dec 16, 2009 4:38am

Well , we have to face the truth that we cant eat pizza and burgers all the time and look like a competing bodybuilder all year around:=) If you want something wherever that is, you will do what you have to do to get it! Right?;)Have a nice day.

Dec 15, 2009 1:53am

Thanks! Im happy to be eating again:)

Aug 22, 2009 3:55am

Great job on your arm development!

Aug 16, 2009 11:38pm

Planerar att tävla på fitnessfestivalen i December (+178 classic bodybuilding) ska du inte va med? Tränar för tillfället på sportlife i kungälv, men byter nu till Life i Nol. Vart tränar du själv? Ha de

Apr 19, 2009 12:58am

With your skill and experience there will be no problem to get in shape after surgery. Good luck:)And with that body of yours! No problem:)

Apr 17, 2009 12:32pm

How is it going with your preperations for the competition?

Apr 17, 2009 11:54am

Keep going to the gym and make it your way it´s right medicine! You will gain more muscle and loose weight if you don´t give up. Have a great weekend to. Robert

Apr 11, 2009 2:42am

People like you keep me motivated! Looks great!

Apr 11, 2009 2:35am

You have a nice X-form! Seated rows for back, and Leggpress + lunges for your legs will make you gain muscle! Good luck!

Apr 9, 2009 5:48pm

Nice waist and shoulder width! You look beautiful!

Apr 9, 2009 4:02pm

Just try keep going. If you´re stubborn the result will come faster;)You´re going the right way. "The workout is your friend that helps you get in better shape"

Apr 9, 2009 3:13pm

Looks great! Just keep hitting it hard and heavy. You got potential!

Apr 5, 2009 9:33am

You got an overall good condition, especially abs!! They are better than the average competetive bodybuilder. I could sure use some tip from you? Are you really 52? look like 25!

Apr 5, 2009 9:10am

That´s what I call a welltrained Gluteus!!!

Apr 5, 2009 8:34am

I want that sharp Back to! Perfect.