BodySpace - Fit Status History

telemita

“Maybe Compete in the USA 2010 or 2011! Gain 5-7 pounds of muscles in a year”

(15 Fit Status Entries)

Dec 20, 2009 8:44 am

Training heavy 3 days/week and it feels great!

Dec 7, 2009 8:34 am

The bodyweight is going up! Taking a week timeout and eat a lot of food=)

Sep 19, 2009 3:42 am

12*180kg in squats Smithmachine)=)

Sep 11, 2009 1:51 am

13*170kg squat smithmachine=)

Aug 22, 2009 3:42 am

Dieting is fun:=), starting to see some details

Aug 15, 2009 11:43 am

shaping up!

Jun 5, 2009 2:15 pm

going forward, keeping the intensity.

Jun 5, 2009 2:15 pm

going forward, keeping the intensity.

Jun 5, 2009 2:15 pm

going forward, keeping the intensity.

May 20, 2009 10:34 am

Now we will increase the weights!

May 3, 2009 7:17 am

have been sick for 5 days and lost 3lbs, but i will recover.

Apr 26, 2009 11:51 am

Have been loading with carbo the whole weekend, is up to be a great workout tomorrow!

Apr 17, 2009 12:04 pm

Loading for tomorrows Back and Tricep session!

Apr 9, 2009 11:46 am

Charging for a battle in the gym

Apr 9, 2009 11:46 am

Charging for a battle in the gym