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tegid
"Control epileptic seizures through balancing diet and lifestyle."

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Progress Pictures


Oldest Newest
May 1, 2006 Oct 4, 2009
most muscular 190lb: 4 Oct 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -16.5 lb (-7.5 kg)
Current: 188.5 lb (85.7 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 24, 2009 188.5 lb (85.7 kg) -1.3 lb (-0.6 kg) -0.7 %
Oct 9, 2009 189.8 lb (86.3 kg) -0.7 lb (-0.3 kg) -0.4 %
Sep 19, 2009 190.5 lb (86.6 kg) -1.1 lb (-0.5 kg) -0.6 %
Aug 23, 2009 191.6 lb (87.1 kg) 1.8 lb (0.8 kg) 0.9 %
Aug 2, 2009 189.8 lb (86.3 kg) 0.2 lb (0.1 kg) 0.1 %
 
Show Full History (146 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.6 %
Current: 15.6 % Percent Change: 4.0 %

  Start Current Goal Remaining  
  Jun 24, 2007 Nov 30, 2009 Sep 1, 2007 Goal Has Expired  
  16.4 % 15.6 % 10.0 % 5.6 %  

Date Body Stats: Bodyfat Change % Change
Oct 12, 2008 15.6 % 0.2 % 1.3 %
Jul 28, 2007 15.4 % -1.0 % -6.1 %
Jun 24, 2007 16.4 % 0.0 % 0.0 %
Jun 22, 2007 16.4 % 1.4 % 9.3 %
Apr 28, 2007 15.0 % 0.1 % 0.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 30, 2009 Jun 1, 2008 Goal Has Expired  
  44.0" (111.8 cm) 43.0" (109.2 cm) 47.0" (119.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Aug 2, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Feb 14, 2009 43.5" (110.5 cm) -0.5" (-1.3 cm) -1.1 %
Dec 21, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Oct 12, 2008 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
 
Show Full History (43 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

  Start Current Goal Remaining  
  Jun 24, 2007 Nov 30, 2009 Sep 1, 2007 Goal Has Expired  
  13.5" (34.3 cm) 14.8" (37.5 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Aug 2, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Mar 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 15.0" (38.1 cm) -0.1" (-0.3 cm) -0.9 %
 
Show Full History (44 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.3" (3.2 cm)
Current: 39.3" (99.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 2, 2009 39.3" (99.7 cm) 0.3" (0.6 cm) 0.6 %
Mar 11, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Feb 14, 2009 39.5" (100.3 cm) -0.3" (-0.6 cm) -0.6 %
Dec 21, 2008 39.8" (101.0 cm) -0.3" (-0.6 cm) -0.6 %
Oct 12, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (35 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jun 24, 2007 Nov 30, 2009 Sep 1, 2007 Goal Has Expired  
  38.0" (96.5 cm) 32.0" (81.3 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 2, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Mar 11, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Dec 21, 2008 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (46 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 24, 2007 Nov 30, 2009 Sep 1, 2007 Goal Has Expired  
  24.5" (62.2 cm) 24.0" (61.0 cm) 25.0" (63.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Aug 2, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Mar 11, 2009 24.5" (62.2 cm) 0.3" (0.6 cm) 1.0 %
Feb 14, 2009 24.3" (61.6 cm) -0.3" (-0.6 cm) -1.0 %
Dec 21, 2008 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (42 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.3" (-3.2 cm)
Current: 15.8" (40.0 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 30, 2009 Jun 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 15.8" (40.0 cm) 17.0" (43.2 cm) 1.3" (3.2 cm)  

Date Body Stats: Calves Change % Change
Aug 2, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Mar 11, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Feb 14, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Dec 21, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
 
Show Full History (35 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 2, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Feb 14, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Dec 21, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Oct 12, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Sep 20, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (27 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -3.0" (-7.6 cm)
Current: 50.0" (127.0 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 30, 2009 Jun 1, 2008 Goal Has Expired  
  51.0" (129.5 cm) 50.0" (127.0 cm) 53.0" (134.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Aug 2, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Mar 11, 2009 51.0" (129.5 cm) -0.3" (-0.6 cm) -0.5 %
Feb 14, 2009 51.3" (130.2 cm) 1.8" (4.4 cm) 3.5 %
Dec 21, 2008 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Oct 12, 2008 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
 
Show Full History (30 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 2, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Feb 14, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Dec 21, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Oct 12, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (36 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 2, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (20 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 24.0 lb (10.9 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 24, 2009 265.0 lb (120.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 9, 2009 265.0 lb (120.5 kg) 24.0 lb (10.9 kg) 10.0 %
Mar 11, 2009 241.0 lb (109.5 kg) -16.0 lb (-7.3 kg) -6.2 %
Feb 14, 2009 257.0 lb (116.8 kg) -51.0 lb (-23.2 kg) -16.6 %
Jan 17, 2009 308.0 lb (140.0 kg) 58.0 lb (26.4 kg) 23.2 %
 
Show Full History (68 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 34.0 lb (15.5 kg)
Current: 388.0 lb (176.4 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2009 388.0 lb (176.4 kg) 3.0 lb (1.4 kg) 0.8 %
Feb 14, 2009 385.0 lb (175.0 kg) -49.0 lb (-22.3 kg) -11.3 %
Dec 31, 2008 434.0 lb (197.3 kg) 24.0 lb (10.9 kg) 5.9 %
Oct 12, 2008 410.0 lb (186.4 kg) -67.0 lb (-30.5 kg) -14.0 %
Sep 6, 2008 477.0 lb (216.8 kg) 15.0 lb (6.8 kg) 3.2 %
 
Show Full History (48 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 357.0 lb (162.3 kg) Change: 76.0 lb (34.5 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2009 433.0 lb (196.8 kg) -1.0 lb (-0.5 kg) -0.2 %
Dec 31, 2008 434.0 lb (197.3 kg) 13.0 lb (5.9 kg) 3.1 %
Dec 21, 2008 421.0 lb (191.4 kg) -41.0 lb (-18.6 kg) -8.9 %
Sep 6, 2008 462.0 lb (210.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 17, 2008 462.0 lb (210.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (53 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 68.0 lb (30.9 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2009 206.0 lb (93.6 kg) 14.0 lb (6.4 kg) 7.3 %
Feb 14, 2009 192.0 lb (87.3 kg) 13.0 lb (5.9 kg) 7.3 %
Dec 31, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 21, 2008 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Sep 6, 2008 177.0 lb (80.5 kg) 8.0 lb (3.6 kg) 4.7 %
 
Show Full History (34 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 256.0 lb (116.4 kg) Change: 74.0 lb (33.6 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2009 330.0 lb (150.0 kg) 22.0 lb (10.0 kg) 7.1 %
Feb 14, 2009 308.0 lb (140.0 kg) -1.0 lb (-0.5 kg) -0.3 %
Sep 6, 2008 309.0 lb (140.5 kg) 53.0 lb (24.1 kg) 20.7 %
Aug 3, 2008 256.0 lb (116.4 kg) -52.0 lb (-23.6 kg) -16.9 %
May 31, 2008 308.0 lb (140.0 kg) 60.0 lb (27.3 kg) 24.2 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 5.0 lb (2.3 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 12, 2008 154.0 lb (70.0 kg) -69.0 lb (-31.4 kg) -30.9 %
May 31, 2008 223.0 lb (101.4 kg) 16.0 lb (7.3 kg) 7.7 %
Mar 28, 2008 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 22, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2008 205.0 lb (93.2 kg) 56.0 lb (25.5 kg) 37.6 %
 
Show Full History (41 Entries)


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