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Membership Info
Member Since: Oct 1, 2006
BodyBlog Started: Jan 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 86
  • Overall: 13,461
Forum Posts: 1888
BodyBlog Entries: 50
Comments to Others: 595
Forum Rep (?) :

Activity
Last Visit: Today, 3:25pm
Last Forum Post: Yesterday, 9:00am
Last Photo Upload: Nov 2, 2009 11:56am
Last Profile Update: Yesterday, 9:04am
Last Blog Post: Jul 31, 2009 3:00am

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 204
Stalking (?) : 1
Inspiring (?) : 11

tegid

Overall Goal:  Control epileptic seizures through balancing diet and lifestyle.

Fit Status:  Recovering after diet problem

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
43
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
The Lido Workshop Gym
Stoke Road, Guildford, Surrey
Guildford
United Kingdom
College:
High School:
When I Started:
1984
How I Started:
At college my flatmate and I escaped a statistics lecture and sneaked into the sports hall gym... Just carried on from there.
Why I Love It:
It brings positive solutions to so many things for me. I've met some astonishing friends through the gym 'world' and I'm very grateful for their friendship, honesty, and positivity. It has brought me hope.
How I Stay Motivated:
The friends I have made at the gym and at bb.com have encouraged me to keep going through some tough times. I want them to be there when there are achievements to celebrate, too. In particular they include Carla Hampshire, Adam247, dpd555, shane_h85, FireMedicMike, MK2004 and xxx666. They all say profoundly motivating things that keep me alive.
BB Accomplishments:
July 2009: BNBF Central Championship, Masters Class: 3rd Place. October 2009: Took part in BNBF National Finals, Masters Class
Forum Signature:
Last Updated: Yesterday, 9:04am

What tegid Is Up To:
Nov 2, 2009
tegid uploaded 2 new Photo Gallery Pictures
Oct 24, 2009
tegid changed Weight from 189.8 lbs. to 188.5 lbs., a 1.3 lb. loss in 15 days
Oct 14, 2009
tegid updated Fit Status "Recovering after diet problem"
See Last 98 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2006 Oct 4, 2009
most muscular 190lb: 4 Oct 2009
Last Updated: Oct 7, 2009 2:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2009 12:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2009 12:54pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Control epileptic seizures through balancing diet and lifestyle.
Goal (Long):
My goal is to develop a hybrid ketogenic diet that can stop the unexpected seizures generated by the epilepsy that started 8 years ago. The medications prescribed to me for epilepsy ignored endocrine homeostasis and left me sedated and incapacitated. Major improvements have happened since I followed a healthier approach, encouraged by the bodybuilders on this website. Now I want to fine-tune the final parts of the story to stop all seizures and allow my strength and size to return.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Mar 23, 2008 2:26pm

Members That Inspire tegid:
dpd555 [ BodySpace ]
A man in London (me) gets told by doctors that his medical condition is going to kill him. A man that uses bb.com and who lives in Tampa (dpd555) - just happens to work as a leading research scientist into that exact topic - tells him a way to control the illness and get his life back. Does it sound like a film script? Well it's real life. I am so incredibly grateful and lucky to know dpd555. He has a very scientific yet considerate approach to things that leave me inspired.
MK2004 [ BodySpace ]
MK2004's persistence (particularly with leg exercises) inspired me. He is a considerate, yet determined character that easily fits the job description of 'superhero'.
View all 6 members who inspire tegid »

BodyAnswers
tegid has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 23, 2008 2:26pm

Videos of tegid
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 3:44am

Favorite Bodybuilding And Fitness Videos
Adam Read NPC Los Angeles Posing routine
Adam Read NPC Los Angeles Posing routine
Play this video Played: 113
Why I like this video: Mesmerizing performance
INBF Canada Oct 3, 2009
INBF Canada Oct 3, 2009
Play this video Played: 23
Why I like this video: The words 'Prove Yourself' in the background
Last Updated: Oct 31, 2009 3:44am

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Jul 31, 2009 3:00am

BNBF Central Championships, 26 July 2009: Report by David Kaye

"Masters Over 40
In 3rd place was an elated Mike Dancer. Mike had made considerable improvements to his physique since his Southern outing and deservedly took home the 3rd place trophy. Mike has a very detailed upper body...


Current Supplements:
My Protein ALCAR
My Protein ALCAR

Started: Jul 15, 2008
Reason: Its benefits include the control of seizures
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Mar 15, 2009
Reason: I use it while I train: it has no carbohydrate in it.
NOW 7-Keto, 60 Vcaps
Started: Apr 10, 2009
Reason: To investigate whether cortisol levels can be managed through using this product.
Last Updated: Aug 20, 2009 4:11pm

Supplement Reviews
Schiek 6
Review:  It has got to the stage where I can't imagine going training without this belt. I have used it...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 20, 2009 4:11pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1888 View All Posts
Posts Per Day: 1.63
Last Activity: Today, 3:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 15, 2008 3:04am

Favorites
Hobbies:
  • The great outdoors
  • Travel
Last Updated: Nov 8, 2007 3:32am

Friends (205)









Last Updated: Oct 9, 2009 2:04pm

Visitor Comments (413)
[ Leave tegid a Comment ]
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Nov 29, 2009 12:39pm
Thank you. Yes this pic must bring back some fond memories of what you did long ago. This was in Montana. Yes, the airplanes...
Back - 190lb tegid [ View Profile ]
Nov 26, 2009 3:32am
The competition was the BNBF finals up in Glasgow, 4 October - thanks for the kind remarks
FitnesskidUK21 [ View Profile ]
Nov 24, 2009 4:43pm
you look awesome in your new progress pics what comp was that?
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Nov 20, 2009 3:37pm
MIKE!!! Thank you for the lovely comment on my photo =)
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Nov 2, 2009 8:45am
I leave Wed morning. Exciting times ahead.
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Oct 31, 2009 10:25am
You are an amazing man. THANK YOU! :)
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Oct 30, 2009 5:39pm
http://www.youtube.com/watch?v =RBD9M83C7xg My INBF comp video!
www.demandmuscle.com demandmuscle [ View Profile ]
Oct 24, 2009 11:48pm
Looking incredible man!! You are doing an awesome job. It is great to see you come so far. Keep up the hard work. Now that I am a world competitor maybe I will see you on stage soon. Stay Motivated!!!!
a bit of progress but need more work myboysrock3 [ View Profile ]
Oct 23, 2009 5:52am
hey man how goes the battle with the iron? nice mass and def brother
not good bizzlewood [ View Profile ]
Oct 17, 2009 4:59am
sick back brah
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Oct 16, 2009 7:57pm
Thank you for the picture comment :) and the poem comment and...you know, EVERYTHING these past 2 years!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 16, 2009 10:12am
awesome abs and nice legs you're showing off in your progress pic :)
Dave Chest 111809 dsegersmusicman [ View Profile ]
Oct 16, 2009 7:23am
BACK LOOKS GREAT BRO, YOU HAVE EXCELLENT DEFINITION!! SERIOUS CONDITIONING & MUSCULARITY....INSPIRING! LIFT STRONG & BE BLESSED,DAVE.
helenawf [ View Profile ]
Oct 16, 2009 7:17am
Thanks for the complement! Wendy
most muscular 194lbs FireMedicMike [ View Profile ]
Oct 8, 2009 3:22pm
Mike your back is seriously sick...AWESOME. Im gonna start hitting you up for training advice. How been mate?
Side chest - 81 kg Nscsaba [ View Profile ]
Oct 4, 2009 3:37pm
Hi Bro, thanks your comment. I wasn't in this site for more than a year. You have an amazin sharp form, well done!! And congratulation, I saw on the picture the cup. What kinds of competition was that? I'm thinking about, I have to try out myself in a competition next year. Alex
Smooth dmitch [ View Profile ]
Sep 27, 2009 11:17am
Looking great. Best of luck to you next week.
a bit of progress but need more work myboysrock3 [ View Profile ]
Sep 25, 2009 6:05am
great progress back shot man. impressive. keep showing that 40+ can represent!!
Abs - 186.5 lbs MJDub [ View Profile ]
Sep 25, 2009 5:58am
Man seriously, I think you were born with extra muscles in your shoulders and arms lol!
My PRO debut Nov 7, 09 IDFA Pro Universe Carla Hampshire [ View Profile ]
Sep 23, 2009 8:37pm
Just 10 days :)
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