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in:
teerachk’s Body/Lifting Stats




teerachk's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: -6.6Lbs. (-3.0kg)
169.4Lbs. (77.0kg)
Percent Change: -3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2012
382.4Lbs. (173.8kg)
May 18, 2013
169.4Lbs. (77.0kg)
Oct 29, 2012
158.4Lbs. (72.0kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Jan 10, 2013 169.4Lbs. (77.0kg) -6.6Lbs. (-3.0kg) -3.7 %
Oct 29, 2012 176.0Lbs. (80.0kg)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2012
50.0%
May 18, 2013
50.0%
Oct 29, 2012
30.0%
Goal Expired
20.0%
Historical Values
Date Bodyfat Change % Change
Oct 29, 2012 50.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 29, 2012 5' 7.72" (1 m 72 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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