Bodybuilding.com Information Motivation Supplementation
in:
teerachk
50%
bf
169.3 Lbs.
wt
5'7"
ht
BodySpace Member
teerachk
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Reputation:

Member Since: Oct 29, 2012

Last Visit: Jan 10, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Teerachati Korsombati
age
42
gender
Male
location
Nonthaburi, TH
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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84.7 Lbs.

LEAN BODY MASS

84.7 Lbs.

BODY FAT

CURRENT WEIGHT
169.3
Lbs.
Jan 10, 2013
Lbs.
Save
CURRENT BODY FAT
50
%
Oct 29, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-29,2013-01-10
176,169.4
Apr 04, 2016
158.4 Lbs.
%
2012-10-29
50
Apr 04, 2016
30 %
Lbs.
2012-10-29,2013-01-10
88,84.7
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

teerachk has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

teerachk has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

teerachk has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

teerachk has not added any philosophy information.

What teerachk Is Up To

teerachk updated his weight from 176 Lbs. to 169.4 Lbs., a 6.6 Lb. loss in 73 days.

169.4 Lbs.
Jan 10, 2013 |
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teerachk updated his weight to 176 Lbs.

176 Lbs.
Oct 29, 2012 |
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teerachk added a new profile photo.

Oct 29, 2012

teerachk updated his body fat to 50%.

50%
Oct 29, 2012 |
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About Me

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Information. Motivation. Supplementation.

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