Last Visit: Jul 19, 2008 7:46pm Last Forum Post: Feb 19, 2008 8:36pm Last Photo Upload: Jan 26, 2007 9:44pm Last Profile Update: Apr 25, 2008 1:57pm Last Blog Post: Today, 3:04pm
i used to be a fat peice of shit that every kid in school would make fun on....i couldnt stand it so i decided i would change all of that
Why I Love It:
i love nothin more than workin out even tho i do slack off sometimes......my diet is shit...i eat fastfood likee atleast twice a day probably......but idc....i love to lift and wanna be a personal trainer wen i get older
How I Stay Motivated:
just think about being fat
BB Accomplishments:
Forum Signature:
BENCH PRESS: 250
i want to be able to bench 300-350 within the next year and a half
Last Updated: Oct 7, 2006 6:45am
Progress Pictures
This member has not uploaded any progress pictures yet.
hey that goal is attainable but remember wear and tear on the joints is easy. And your traps and shoulders look good but make sure to stay semetrical with good size legs. Cause if you ever compete thats whatyou need.
I just turned 17 a couple weeks ago...and just got reppin on bench for 270...if u want to get ur bench up, always stick to a 4-6 rep range and once u hit the 6th rep range go up 5..its gauranteed to work.
