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teebonesteakus

"TO TURN PRO. I will never give up..."

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Progress Pictures


Oldest Newest
Jun 17, 2006 Aug 28, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: 25.0 lb (11.4 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 20, 2009 238.0 lb (108.2 kg) 28.0 lb (12.7 kg) 13.3 %
Sep 27, 2008 210.0 lb (95.5 kg) -23.0 lb (-10.5 kg) -9.9 %
Jan 10, 2008 233.0 lb (105.9 kg) 20.0 lb (9.1 kg) 9.4 %
Oct 31, 2006 213.0 lb (96.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -0.1 %
Current: 6.9 % Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 20, 2009 6.9 % 1.1 % 19.0 %
Sep 27, 2008 5.8 % -2.1 % -26.6 %
Jan 10, 2008 7.9 % 0.9 % 12.9 %
Oct 31, 2006 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2008 20.5" (52.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2008 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2008 27.0" (68.6 cm) -5.0" (-12.7 cm) -15.6 %
Jan 10, 2008 32.0" (81.3 cm) 4.0" (10.2 cm) 14.3 %
Oct 31, 2006 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2008 32.0" (81.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 27, 2008 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jan 10, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 430.0 lb (195.5 kg) Change: 55.0 lb (25.0 kg)
Current: 485.0 lb (220.5 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 27, 2008 485.0 lb (220.5 kg) 31.0 lb (14.1 kg) 6.8 %
Jan 10, 2008 454.0 lb (206.4 kg) 24.0 lb (10.9 kg) 5.6 %
Oct 31, 2006 430.0 lb (195.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 630.0 lb (286.4 kg) Change: 31.0 lb (14.1 kg)
Current: 661.0 lb (300.5 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 27, 2008 661.0 lb (300.5 kg) 77.0 lb (35.0 kg) 13.2 %
Jan 10, 2008 584.0 lb (265.5 kg) -46.0 lb (-20.9 kg) -7.3 %
Oct 31, 2006 630.0 lb (286.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 700.0 lb (318.2 kg) Change: -85.0 lb (-38.6 kg)
Current: 615.0 lb (279.5 kg) Percent Change: -12.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 27, 2008 615.0 lb (279.5 kg) -85.0 lb (-38.6 kg) -12.1 %
Oct 31, 2006 700.0 lb (318.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 18.0 lb (8.2 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 27, 2008 223.0 lb (101.4 kg) -24.0 lb (-10.9 kg) -9.7 %
Jan 10, 2008 247.0 lb (112.3 kg) 42.0 lb (19.1 kg) 20.5 %
Oct 31, 2006 205.0 lb (93.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 164.0 lb (74.5 kg)
Current: 479.0 lb (217.7 kg) Percent Change: 52.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 27, 2008 479.0 lb (217.7 kg) 18.0 lb (8.2 kg) 3.9 %
Jan 10, 2008 461.0 lb (209.5 kg) 146.0 lb (66.4 kg) 46.3 %
Oct 31, 2006 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 77.0 lb (35.0 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 27, 2008 392.0 lb (178.2 kg) 25.0 lb (11.4 kg) 6.8 %
Jan 10, 2008 367.0 lb (166.8 kg) 52.0 lb (23.6 kg) 16.5 %
Oct 31, 2006 315.0 lb (143.2 kg)


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