Last Visit: Apr 1, 2009 1:15pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 4, 2007 3:44pm Last Profile Update: Aug 31, 2007 2:55pm Last Blog Post: Mar 19, 2007 8:15am
Overall Goal: my goal for 2009 is to look my ULTIMATE best, but also FEEL incredible! I am proud to say I am 37 years old. I have a 17 year old daughter and a 14 year old son! My husbnad and children are everything to me.
Fit Status:
I am training to compete in June of 09..HERCULES!
I have been athletic since High School.. Joined a gym right after, and fell in love with the sport ever since then. SO, I have been a gym rat since I am 19 years old.
Why I Love It:
I love working out for many reasons, not only because of the asthetics of it, but also because I love feeling strong, tight and in shape. It adds years to your life, and your looks!
How I Stay Motivated:
Listen,we are all human, we have good days and bad. I stay motivated by reading and educataing myself. I also have my fiance who motivates me! He is in amazing shape! I gotta keep up with him!
BB Accomplishments:
September 16-2006..
INBF Long Island Phile Sottile
2ndplace-baby!
June 16th-2007..
FUlton;s FItness, CT
Just place 5th...
my goal for 2009 is to look my ULTIMATE best, but also FEEL incredible! I am proud to say I am 37 years old. I have a 17 year old daughter and a 14 year old son! My husbnad and children are everything to me.
Goal (Long):
This year, I would like to concentrate on my shoulders and rear delts as well as my back, and getting it a tiny bit wider... I aim to stay at 12lbs and 16% bodyfat!
Sorry I have been away so long! I am back and I am NOT MESSING AROUND anymore!!!!! I am competeing in June! 2 shows coming up! YEAH!!!!!!!!!! I can't wait!!!!! I will come in tighter and leaner! NO DOUBT!
This winter as most of you know, I was having major problems with...
Monday: Total body workout and 35 minutes of cardio (am) yoga (pm)
Tuesday: 40 minutes cardio
Wednesday: Total Body workout am) Yoga (pm)
Thursday: 40 minutes cardio
Friday: total body and 40 minutes cardio
Saturday: either just cardio or off
Sunday:...
hey first person i found on bodyspace from westchester where in westchester u from....ur bodys amazing takes hard work to get like that keep it up...goodl uck on your competitions
Jenine has the potential to do awesome! More practice and she'll be fine. You're lookin' good yourself and best of luck to you. You don't have to be in Florida to work with me, ya know. I do online stuff too, and I do travel.
Hey There, Saw your comments about living in Scottsdale at one time....Do you miss the desert or was it the best thing that ever happened to you? Just curious, because we're contemplating a move....
Congrats on creating a "professional" figure and for all of your hard work and dedication. I see that you use Beverly International supplements as well. I am getting great results from Muscle Synergy. Which one(s) do you get the most from?
Keep pushing yourself.
hey i saw your pic on janets web site, you look amazing. keep up the good work. Im working with Janet myself. hopefully ill get to see you compete in one of your upcomin shows. if not good luck, you'll knock 'em dead.
