|
Weight
Click Chart For A Larger Version
Current Progress
175.0Lbs. (79.5kg)
Change: 7.0Lbs. (3.2kg)
182.0Lbs. (82.7kg)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 19, 2013
|
182.0Lbs. (82.7kg) |
3.0Lbs. (1.4kg) |
1.7 % |
|
May 11, 2013
|
179.0Lbs. (81.4kg) |
-5.0Lbs. (-2.3kg) |
-2.7 % |
|
Mar 2, 2013
|
184.0Lbs. (83.6kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Feb 24, 2013
|
183.0Lbs. (83.2kg) |
3.0Lbs. (1.4kg) |
1.7 % |
|
Feb 9, 2013
|
180.0Lbs. (81.8kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Feb 3, 2013
|
178.0Lbs. (80.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Jan 27, 2013
|
176.0Lbs. (80.0kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jan 21, 2013
|
175.0Lbs. (79.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jan 13, 2013
|
177.0Lbs. (80.5kg) |
-5.0Lbs. (-2.3kg) |
-2.7 % |
|
Jan 6, 2013
|
182.0Lbs. (82.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 9, 2012
|
182.0Lbs. (82.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 22, 2012
|
182.0Lbs. (82.7kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Nov 18, 2012
|
183.0Lbs. (83.2kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Nov 6, 2012
|
185.0Lbs. (84.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 1, 2012
|
185.0Lbs. (84.1kg) |
6.0Lbs. (2.7kg) |
3.4 % |
|
Oct 7, 2012
|
179.0Lbs. (81.4kg) |
-4.0Lbs. (-1.8kg) |
-2.2 % |
|
Sep 30, 2012
|
183.0Lbs. (83.2kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Sep 20, 2012
|
181.0Lbs. (82.3kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Aug 31, 2012
|
184.0Lbs. (83.6kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Aug 25, 2012
|
183.0Lbs. (83.2kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Aug 4, 2012
|
185.0Lbs. (84.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 2, 2012
|
185.0Lbs. (84.1kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 25, 2012
|
184.0Lbs. (83.6kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 19, 2012
|
183.0Lbs. (83.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 10, 2012
|
184.0Lbs. (83.6kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Apr 4, 2012
|
182.0Lbs. (82.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 31, 2012
|
182.0Lbs. (82.7kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Mar 26, 2012
|
181.0Lbs. (82.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Mar 9, 2012
|
180.0Lbs. (81.8kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Mar 2, 2012
|
179.0Lbs. (81.4kg) |
4.0Lbs. (1.8kg) |
2.3 % |
|
Feb 14, 2012
|
175.0Lbs. (79.5kg) |
|
|
Show Full History (31 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
28.0%
Change: -12.0%
16.0%
Percent Change: -42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 19, 2013
|
16.0% |
0.0% |
0.0 % |
|
May 11, 2013
|
16.0% |
-1.0% |
-5.9 % |
|
Mar 2, 2013
|
17.0% |
1.0% |
6.3 % |
|
Feb 24, 2013
|
16.0% |
1.0% |
6.7 % |
|
Feb 9, 2013
|
15.0% |
0.0% |
0.0 % |
|
Feb 3, 2013
|
15.0% |
0.0% |
0.0 % |
|
Jan 21, 2013
|
15.0% |
-3.0% |
-16.7 % |
|
Dec 9, 2012
|
18.0% |
0.0% |
0.0 % |
|
Nov 22, 2012
|
18.0% |
-2.0% |
-10.0 % |
|
Nov 18, 2012
|
20.0% |
0.0% |
0.0 % |
|
Nov 6, 2012
|
20.0% |
0.0% |
0.0 % |
|
Nov 1, 2012
|
20.0% |
2.0% |
11.1 % |
|
Oct 7, 2012
|
18.0% |
-2.0% |
-10.0 % |
|
Sep 30, 2012
|
20.0% |
2.0% |
11.1 % |
|
Sep 20, 2012
|
18.0% |
-3.0% |
-14.3 % |
|
Aug 25, 2012
|
21.0% |
1.0% |
5.0 % |
|
Aug 4, 2012
|
20.0% |
3.0% |
17.6 % |
|
May 2, 2012
|
17.0% |
1.0% |
6.3 % |
|
Apr 19, 2012
|
16.0% |
-2.0% |
-11.1 % |
|
Apr 18, 2012
|
18.0% |
-1.0% |
-5.3 % |
|
Apr 16, 2012
|
19.0% |
-2.0% |
-9.5 % |
|
Apr 15, 2012
|
21.0% |
-1.0% |
-4.5 % |
|
Apr 10, 2012
|
22.0% |
1.0% |
4.8 % |
|
Apr 4, 2012
|
21.0% |
-1.0% |
-4.5 % |
|
Mar 31, 2012
|
22.0% |
-2.0% |
-8.3 % |
|
Mar 26, 2012
|
24.0% |
-1.0% |
-4.0 % |
|
Mar 9, 2012
|
25.0% |
-1.0% |
-3.8 % |
|
Mar 2, 2012
|
26.0% |
-2.0% |
-7.1 % |
|
Feb 19, 2012
|
28.0% |
|
|
Show Full History (29 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
141.0Lbs. (64.1kg)
Change: 51.0Lbs. (23.2kg)
192.0Lbs. (87.3kg)
Percent Change: 36.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Apr 17, 2012 |
192.0Lbs. (87.3kg) |
11.0Lbs. (5.0kg) |
6.1 % |
| Mar 15, 2012 |
181.0Lbs. (82.3kg) |
40.0Lbs. (18.2kg) |
28.4 % |
| Feb 15, 2012 |
141.0Lbs. (64.1kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
121.0Lbs. (55.0kg)
Change: 109.0Lbs. (49.5kg)
230.0Lbs. (104.5kg)
Percent Change: 90.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 17, 2012 |
230.0Lbs. (104.5kg) |
39.0Lbs. (17.7kg) |
20.4 % |
| Mar 15, 2012 |
191.0Lbs. (86.8kg) |
70.0Lbs. (31.8kg) |
57.9 % |
| Feb 15, 2012 |
121.0Lbs. (55.0kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
195.0Lbs. (88.6kg)
Change: 60.0Lbs. (27.3kg)
255.0Lbs. (115.9kg)
Percent Change: 30.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Apr 17, 2012 |
255.0Lbs. (115.9kg) |
-2.0Lbs. (-0.9kg) |
-0.8 % |
| Mar 15, 2012 |
257.0Lbs. (116.8kg) |
62.0Lbs. (28.2kg) |
31.8 % |
| Feb 19, 2012 |
195.0Lbs. (88.6kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Apr 17, 2012 |
119.0Lbs. (54.1kg) |
31.0Lbs. (14.1kg) |
35.2 % |
| Mar 15, 2012 |
88.0Lbs. (40.0kg) |
21.0Lbs. (9.5kg) |
31.3 % |
| Feb 19, 2012 |
67.0Lbs. (30.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 15, 2012 |
67.0Lbs. (30.5kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Apr 17, 2012 |
205.0Lbs. (93.2kg) |
47.0Lbs. (21.4kg) |
29.7 % |
| Mar 15, 2012 |
158.0Lbs. (71.8kg) |
19.0Lbs. (8.6kg) |
13.7 % |
| Feb 19, 2012 |
139.0Lbs. (63.2kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
80.0Lbs. (36.4kg)
Change: 29.0Lbs. (13.2kg)
109.0Lbs. (49.5kg)
Percent Change: 36.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Apr 17, 2012 |
109.0Lbs. (49.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 15, 2012 |
109.0Lbs. (49.5kg) |
29.0Lbs. (13.2kg) |
36.3 % |
| Feb 19, 2012 |
80.0Lbs. (36.4kg) |
|
|
|