Last Visit: Nov 25, 2009 1:34pm Last Forum Post:Never Last Photo Upload: Feb 23, 2009 2:21pm Last Profile Update: Nov 23, 2009 7:41pm Last Blog Post: Oct 12, 2009 6:42pm
A flat stomach. Be a member of the 1000 pound club and be the best I can be spiritually, physically and socially.
Goal (Long):
I want to gain muscle and tighten my core I train hard but my stomach does not seem to go away. I want to lose the "love handles" and gain at least a flat stomach with some definition.
How has bodybuilding and fitness helped and/or changed your family life?
My kids look up to me more. they like to see me fit and feeling strong my wife can't keep her hands off of me. People see me in a more positive way, I am a better example to other christian men.
- Updated Oct 20, 2009 9:09am
What are your personal NON-FITNESS life goals?
Raise good healthy children, retire early and possibly open my own Gym.
- Updated Oct 20, 2009 9:09am
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I am a better example of a healthy parent. I am calmer now that I work out so I don't fly off the handle as much as I used to.
I need to get rid of my gut, I have a small hernia at my navel so I try not to push the stomach muscles too hard simply because I don't want to go in for sergery yet again. I had this fixed once already and got another right above the last one.
Can any of you tell me a good way to get rid of...
Hey man, thanks for stopping by. I've been slacking because it is such a busy time. Keep on working those hugfe arms of yours. Have a great Thanksgiving!
I'm doing good working on my MA degree so time is pretty tight! Workouts are grate but the diet is kinda yo-yoing! Spiritually I'm enjoying the Lord as I pursue all that he has called me to. His peace and joy are abundant! How are you? I can't believe that "before" pict is you!!!WOW!
ALRIGHT TOM, THANKS. BUT ITS NOT A RACE BROTHER....DO IT FOR YOURSELF, FOR THE LORD, FOR THAT GREAT KID. ONE DAY, ONE WORKOUT, ONE MEAL @ A TIME!! BE BLESSED & KILL SOME IRON TODAY!!! DAVE.
THANKS BROTHER MAN, I KNOW YOU ARE!!! MEANWHILE, POUNDING OUT SOME SHOULDERS AS WE SPEAK! MINE ARE NATURAL BOULDERS LIKE YOURS, LOL! I HAVE TO WORK THROUGH THE TENDONITOUS, MINE FLARES ABOUT ONCE A WEEK!~D
AWESOME BRO....WELCOME BACK! THANKS FOR THE GENTLE REMINDER OF WHERE I NEED TO BE FIRST THING IN THE A.M.!! NEED PRAYER FOR A COUPLE OF TRIALS BRO. LIFT STRONG & BE BLESSED, DAVE.
WOW TOM...SOUNDS LIKE YA GOT ALOT ON YOUR PLATE!!!Just take everything as if comes in proper order. Remember, be TRUE to GOD & YOURSELF then everything else will be where it should. Gotta sneak some GYM TIME BRO! Let me know if I can HELP. ALWAYS glad to PRAY! BLessings, Dave.
it is easy to fall in to the "wide path" when it's all around you. I was telling my husband that i have to be careful to "guard my heart with all diligence" b/c my conscience can become seared looking at the picts on this website. I have to remember that ultimately I answer to God when I lay my head down at night for the picts I post or those I could cause to stumble! I would rather hear "well done good and faithful servant" :) Great to meet you! Stay strong!;)
