Nov 11, 2009 12:36pm

pretty good man i know it sounds crazy but ive never been on any kind of diet or supplements just very good genetics but i recently got me some leukic and vitakic im goin 2 stack them im only on my second day but i think takin them and really stickin 2 a good diet and routine i should c serious results in tha next month or so

Oct 25, 2009 5:13pm

Thanks for the add! If i can help in anyway, feel free to ask.

Oct 16, 2009 8:58pm

whats up man?hows ur training been going?

Oct 14, 2009 8:32am

never apologize man! sorry about the accident partner, i bet youll be back and stronger in no time! crossfit helps for sure to get ya to the place you wanna be, let me know if ya needany tips, and thanks man, im trying

Sep 30, 2009 4:29pm

whats up man, lets hear it? things are going too good! thanks for the compliment as always man, damn sure appreciated

Sep 29, 2009 2:59pm

whats up techne hope your hitting it hard and getting the results you want

Sep 10, 2009 4:24am

Thanks a lot bro! How has training been going?

Sep 10, 2009 12:05am

than man! like i said dont hesitate!

Aug 7, 2009 11:30am

Hey thanks for the comment my friend! i hope u complete all ur goals ;)

Jul 30, 2009 10:30pm

well whats the word bro...hows it workin for ya? Keep me posted. -Chris

Jul 10, 2009 9:36pm

Thanks man.

Jul 10, 2009 6:57pm

Going out tonight so as long as I'm not too F'd up I will and I'll hit you up.

Jul 9, 2009 1:19pm

thanks for the inspirational add matt, thats freakin awesome, i hope all has been well with you!

Jun 25, 2009 10:57am

Do you look like the P90x guy yet? :-p

Apr 16, 2009 8:06am

start a blog bro so we can check up on u

Apr 15, 2009 10:24pm

Been just maintaining for the last 5-6months but the weather is getting nice and I'm getting serious again. Don't let cross fit kill you :X

Apr 13, 2009 9:48pm

Hey, how've you been? Haven't heard from ya for a few months. How'd that diet go for ya?

Mar 13, 2009 10:50am

Thanks for stopping by. Good luck to you.

Mar 11, 2009 2:06pm

seems we have the same goals man :)

Dec 31, 2008 12:34pm

Hey bro, training is solid. making gains slowly and training hard. hope you're doing well yourself. and best of luck attaining your goals in '09. -Owen.