Yesterday, 7:06pm

I'm at 175 right now and I've been there for a while. I want to gain some weight but it's hard to eat enough and expensive to keep up with the **** load of protein I would need.

Yesterday, 11:43am

Thanks man I've been working hard lately. I'm about to change my workout so I can get some more gains. Whats up with you?

Nov 6, 2009 8:04am

i haven't really been on but i'm not up to much. i've had some great workouts this week though. how about you?

Nov 5, 2009 8:17pm

hey man... appreciate the complements.. i work out at a gym in fremont, ohio called Body Lines.. how about you man?

Nov 5, 2009 7:00pm

thanks man. na not a boxer. i was bein ivan drago from rocky lV

Nov 4, 2009 9:14pm

thanks, got a ways to go. 9 months give or take

Nov 4, 2009 6:16pm

I have a gym set up at my home i dont got enough money for a gym mebership i live in summerside p.e.i canada uhm i do alot of squats they really help the abs sorry for the delay i just got over the flu and haven't been able to do anything.

Nov 4, 2009 3:40pm

hey brah thanks! keep up the good work. what is your routine like?

Nov 3, 2009 10:35am

thanks bro. Their going pretty good just started bulking and switching up my routine already seeing good gains. I should have some pics up soon

Nov 2, 2009 11:30am

i eatin 6 to 8 meals a day and lift 5 days a week hbu bro?

Nov 1, 2009 7:40pm

How you doing there? Got more time to workout now? hehehe!

Nov 1, 2009 11:40am

thanks a lot man. No, actually i don't use chat programs anymore. but i do have a facebook, that's really the closest to chat i come.

Nov 1, 2009 4:35am

Nm man...Livin it up in iraq haha...I workout at the gym over here...There not back quite a bit of equipment for bein in the desert lol...Looks like u have a pretty solid foundation to work with...keep it up...DO WORK SON...

Oct 31, 2009 11:44pm

Hey man! The days been pretty good. Getting back from a party and now spending some time with my girlfriend. You? I work out at 24 Hour. I love it.

Oct 31, 2009 10:16pm

thanks for the comment bro! lookin ripped too!!

Oct 31, 2009 9:24pm

I should be going to a frat party, but I'm sitting at home instead. How about you?

Oct 31, 2009 2:32pm

Thanks brah! I'm trying to bulk up now and fill in this skin. Ha in fact, I'm on break now eating my lunch. How's things?

Oct 31, 2009 10:50am

whats up man...nothin much...how about urself?

Oct 30, 2009 6:42pm

I'm supposed to be on until June 9th, but I'll most likely get off at least a few months early. I've been on since June 9th of this past summer. It sucks haha.

Oct 30, 2009 2:09pm

Hey man how are you? I'm home on break right now i posted a new pic.