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Membership Info
Member Since: May 15, 2007
BodyBlog Started: May 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 809
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Today, 9:10pm
Last Forum Post: Never
Last Photo Upload: May 18, 2007 12:17pm
Last Profile Update: Today, 9:10pm
Last Blog Post: May 18, 2007 2:52pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 1
tearsANDblood

"get bigger then ever"

Personal Info And Background:
Real Name: Youssef
Sex: Male
Age: 27
Location: Brooklyn, New York, United States
Occupation:
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=198218011
Gym: richies
Gym Location: brooklyn
When I Started:
How I Started: i was chubby and my body soft and kids were making fun of me.so i decided to go to gym and make some muscles BUT I DIDN'T get into it seriously till 2004
Why I Love It: it make me GET BIG lol
How I Stay Motivated: i think about other plp how hard they train... i also think about JAY cutler bcos he is my idol
BB Accomplishments: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=198218011
Forum Signature:
Last Updated: Dec 2, 2007 10:44am

Progress Pictures
May 12, 2006 May 15, 2007
MOST MUSCULAR MOST MUSCULAR 2
that was after one year and a half training  and thats ME NOW hopefully better soon
Last Updated: Today, 9:10pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 16, 2007 3:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2007 11:02am

Goals:
Main Goal: Gain Muscle
Goal (Short): get bigger then ever
Goal (Long): to be a GREAT PRO
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 31, 2007 6:52am

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 31, 2007 6:52am

Videos of tearsANDblood
This Member has not entered any Videos yet.
Last Updated: Apr 17, 2008 11:56am

Favorite Bodybuilding And Fitness Videos
Dorian Yates photo shoot1993
Dorian Yates photo shoot1993
Play this video Played: 74
Why I like this video: he is the KING and one of my dreams is to get to this MASS/CONDITION level one day
Last Updated: Apr 17, 2008 11:56am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 18, 2007 2:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 17, 2008 11:56am

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Review:  its one of the best whey ive ever had
Rating:  8/10
Last Updated: Apr 17, 2008 11:46am

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 9:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 17, 2008 11:46am

Favorites
Bodyparts:
Magazines:
  • FLEX and Muscular Development
Workout Music:
  • UNDERGROUND RAP
Last Updated: May 17, 2007 7:05am

Friends (7)
gregoryharypl
 

ntpowerhouse
NTPowerHouse Africa
 

muscleupgear
 

eu1306842
 

pumpnposenas
 

TXBULL
 

andreb
 

Last Updated: Jul 3, 2007 9:11am

Visitor Comments (17)
[ Leave tearsANDblood a Comment ]
hulkinout [ View Profile ]
Aug 10, 2008 3:56pm
Hope you post some recent progress shots; be cool to see where you're at now.
hulkinout [ View Profile ]
Aug 9, 2008 12:02pm
Gotta give a shout out to another local guy...Manhattan here. Looking thick as hell man, nice job! Keep on hulkin' it HUUUUUGE.
KatNap [ View Profile ]
Apr 21, 2008 4:47pm
Your very welcome - have a great day !
KatNap [ View Profile ]
Apr 17, 2008 5:42pm
Hi Y much success to you !! Have a great weekend >^..^>
frreestyle JuanDIESEL [ View Profile ]
Jan 29, 2008 7:34am
thanks for your support.
the new begining of my back cbailey252 [ View Profile ]
Aug 16, 2007 1:30pm
Hey salem el dayat! Thanks for the kind words,as well you are truely an inspirer look, honestly what do I need to do to? I'm already toned as heck, what is next? Let's K-I-T, I would love to visit you in NY-upstate I'm orginally from DC....................FFL-Much respect! oh by the way Anbar is 140 today hot as hell! protein shakes are not good here. the sun drains it. hit me up from time to time.
soussou [ View Profile ]
Aug 14, 2007 9:45pm
hey again, i was going over your page and I read that your goal was to rank 1st or 2nd in July's competition. What happened?? i am curious, did you participate? fill me in! thella frassak
soussou [ View Profile ]
Aug 14, 2007 9:41pm
Hey there, sorry for gettin back at ya this late. I have been busy. Well I know about your food cause i am moroccan too! keep it up buddy! A.
the new begining of my back cbailey252 [ View Profile ]
Aug 7, 2007 12:58pm
hi Youssef, you look Great.........Keep pumping Man. I need to add on the Mass. You are what we call........."ARMY STRONG"
timdewever [ View Profile ]
Jul 1, 2007 11:39am
very good Progress!! Keep up the good work!
soussou [ View Profile ]
Jun 24, 2007 9:43pm
hey there! keep it up! i guess if you wanna lose 10kg fat and put on muscle. u should cut down on the tagines and bastilla a little . overall you're doing a great job ;)
Upload your profile picture! Murray90 [ View Profile ]
May 21, 2007 10:36am
progress pics will be up in a few weeks i havent properly started training yet
pumpnposenas [ View Profile ]
May 21, 2007 9:27am
THANK YOU SIR, I'VE TRIED VERY HARD ALL THESE YEARS TO KEEP IT AS SMALL AS I CAN AND BUILD THE TOP AS WIDE AS POSSIBLE, IT'S ACHIEVABLE BECAUSE I DIDN'T HAVE THIS BEFORE.
Upload your profile picture! TXBULL [ View Profile ]
May 18, 2007 3:08pm
good advice bro!! What protien u eat man. Just one word, wow!
pumpnposenas [ View Profile ]
May 18, 2007 9:22am
Hey salem el dayat!!! My uncles name is Youseff! Thanks for the kind words, you have a great base and bulk man good job, keep up the hard work!
NTPowerHouse Africa ntpowerhouse [ View Profile ]
May 18, 2007 6:44am
hi Youssef thanks for the add! Congrats for you bodybuilding shape and hope to hear more from you and from Morocco. We've also added you on MySpace.. A bientot!
Upload your profile picture! andreb [ View Profile ]
May 17, 2007 9:29pm
Well on your way to one great physique and competitiveness. Thick neck/traps/ chest/pecs. Great job on delts, huge arms and forearms. Looking very powerful. Best of luck with the training and goals. Andre
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