Last Visit: Today, 9:10pm Last Forum Post:Never Last Photo Upload: May 18, 2007 12:17pm Last Profile Update: Today, 9:10pm Last Blog Post: May 18, 2007 2:52pm
i was chubby and my body soft and kids were making fun of me.so i decided to go to gym and make some muscles BUT I DIDN'T get into it seriously till 2004
Why I Love It:
it make me GET BIG lol
How I Stay Motivated:
i think about other plp how hard they train... i also think about JAY cutler bcos he is my idol
Hey salem el dayat! Thanks for the kind words,as well you are truely an inspirer look, honestly what do I need to do to? I'm already toned as heck, what is next? Let's K-I-T, I would love to visit you in NY-upstate I'm orginally from DC....................FFL-Much respect! oh by the way Anbar is 140 today hot as hell! protein shakes are not good here. the sun drains it. hit me up from time to time.
hey again, i was going over your page and I read that your goal was to rank 1st or 2nd in July's competition. What happened?? i am curious, did you participate? fill me in!
thella frassak
hey there!
keep it up! i guess if you wanna lose 10kg fat and put on muscle. u should cut down on the tagines and bastilla a little .
overall you're doing a great job ;)
THANK YOU SIR, I'VE TRIED VERY HARD ALL THESE YEARS TO KEEP IT AS SMALL AS I CAN AND BUILD THE TOP AS WIDE AS POSSIBLE, IT'S ACHIEVABLE BECAUSE I DIDN'T HAVE THIS BEFORE.
hi Youssef thanks for the add! Congrats for you bodybuilding shape and hope to hear more from you and from Morocco. We've also added you on MySpace.. A bientot!
Well on your way to one great physique and competitiveness. Thick neck/traps/ chest/pecs. Great job on delts, huge arms and forearms. Looking very powerful. Best of luck with the training and goals. Andre
