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real name
"BRICK"
age
43
gender
Female
location
Goodyear, AZ, US
gym
Home Gym
occupation
Sales
Overall Goal
///
Gain Muscle
GROW, GROW, GROW!!!!!!!!!
Progress & Goals
BEFORE
Jun 2, 2011
CURRENT
Nov 7, 2011
128.8 Lbs.
LEAN BODY MASS
11.2 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Oct 20, 2011
CURRENT BODY FAT
8
%
Jun 10, 2011
PROGRESS HISTORY
Lbs.
2009-10-20,2009-11-16,2009-12-22,2010-01-21,2010-04-16,2010-10-13,2010-10-21,2010-12-28,2010-12-30,2011-01-04,2011-01-10,2011-01-19,2011-06-10,2011-10-20
135,140,142,144,145,135,139,135,135,137,139,141,135,140
%
2009-10-20,2010-01-21,2010-10-19,2011-06-10
15,18,14,8
Lbs.
2009-10-20,2009-11-16,2009-12-22,2010-01-21,2010-04-16,2010-10-13,2010-10-21,2010-12-28,2010-12-30,2011-01-04,2011-01-10,2011-01-19,2011-06-10,2011-10-20
114.8,119,120.7,118.1,118.9,116.1,119.5,116.1,116.1,117.8,119.5,121.3,124.2,128.8
Programs
My Workout Philosophy View My Full Workout Program
teamnelson has not added any program information.
My Nutrition Program View My Full Nutrition Program
teamnelson has not added any program information.
My Supplement Program View My Full Supplement Program
teamnelson has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at all the people on body space and I can't help but be inspired & motivated. There are so many incredible stories.
Visitor Comments
nadiagroulx
Ho my god !!!! didn't see your profil for a while now ...You are getting so big it's crazy !!!! keep up the good work :-)
Sep 11, 2012 8:37am
Alaskan72
Tell me about it! Its been just over a year of this ****; ENOUGH! I did feel great in AZ last month, sighhh; if I could get there sooner, i'd be THERE!!!! Sdo done with this cold, dark **** up here. Yes, in pain every day now for the last month. I have found something that helps greatly, just can't talk about it here. So, I move on to tomorrow, another day... lol
Mar 27, 2012 5:14pm
Alaskan72
She's ALIVEEEE!!! LOL... Alot going on here too; not doing worth a **** really! The Dr's finally have a diagnose to what the F is going on with my body; "Palindromic Rheumatism", also known as "PR". Been hitting me hard the last month. On the fence right now, might have to take a early retirment, and apply to medical out at work. Sighhhhh... Not to mention, I havent been in the gym in 2 months. :(
Mar 27, 2012 3:13pm
haun1
I finally get around to check my hotmail and get a nice little message from bodybuilding. You help keep me going babe!! from one state to another you are my inspiration!!! :)
Feb 24, 2012 11:46am
Alaskan72
Doing great! Back down to the 180's, feels good! Managed to get all A's on my school work so far; not bad for being out of school for 23 years, lol! Just a busy mo fo lately myself. Heading to AZ next week! Can not wait! Other then that, things are going great! Hows the job search going? That totally blows, something has to come up! Other then that, how's everything else? Kick ass Avi, as usual! :-)
Feb 11, 2012 2:03pm
TrizzleyBear
I'm not on here very often any more either.. schedule switched and I am now on rotation and in the field again.. Takes away a LOT of my free time..
Jan 26, 2012 2:30pm
Alaskan72
Awesome, never give up, my friend! Hope it all works out for ya, MUAH! I'll text ya my email tomorrow. Suck up that sun and heat for me, spent 7hrs today plowing/shoveling/snowblowing 13" more snow over night! Snow is crazy this year, 8'-9' here at the house so far to date. KICK FRIKKEN AZZ NEW PROFILE PIC!!! I'm so gelious! I start the new gym tomorrow night, so I'm pretty pumped! One day at a time my friend, one day at a time!
Curt xoxo
Jan 8, 2012 11:46pm
Alaskan72
Been thinking of you, too! Doing great, I've got my nutrition nailed down, lost 2lbs in a week without working out! Start a new gym tomorrow night! Stoked to kick some serious ass on the 2012 challenge! Retired or retarded? Lmao! No work eh? That sucks! How have you been other wise? Happy/healthy/growy new year! :-)
Jan 5, 2012 5:14pm
TrizzleyBear
I'm good.. been busy but, good.. How are you? I saw your fb status and I'm sorry to hear about that.. Whatcha going to do now?
Dec 9, 2011 3:27pm
Alaskan72
That sucks! Sorry to hear that. :(. Any lines on another job? Hope the family thing works out, too. Sounds like we are both dealing with a ****ty time. My neropathy is gone! But now this 'reactive arthritis' has flared up bad, and running rampid throughout my body. Hard to walk, not good. Headed to the Doc again today to try a differant medication, Sighhhhhhhh....... I just ****ing want to get back to the gym and feel healthy, again! Best wishes to you, my friend! Chin up, right?
Dec 8, 2011 11:45am
nadiagroulx
look at those abs OMG !!! Amazing !!!!! When I grow up I want those abs too :-)
Nov 24, 2011 8:39am
teamnelson is now friends with Miniard94.