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in:
teamford123
33.9%
bf
147 Lbs.
wt
5'6"
ht
BodySpace Member
teamford123
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Reputation:

Member Since: Dec 31, 2012

Last Visit: Mar 14, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Sarah Ford
age
29
gender
Female
location
Clearwater, FL, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 1, 2013
CURRENT
Jan 30, 2013
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97.2 Lbs.

LEAN BODY MASS

49.8 Lbs.

BODY FAT

CURRENT WEIGHT
147
Lbs.
Mar 14, 2013
Lbs.
Save
CURRENT BODY FAT
33.9
%
Feb 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-21,2012-12-31,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-07,2013-01-08,2013-01-09,2013-01-12,2013-01-30,2013-02-01,2013-02-02,2013-02-07,2013-02-10,2013-02-17,2013-03-09,2013-03-11,2013-03-14
160,160,164.4,160.6,160,160,159.8,159.6,157.8,157.2,157.6,156.8,156.6,155.8,153.6,153,149.8,148.6,147
Jul 06, 2013
128.3 Lbs.
%
2012-12-21,2012-12-31,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-08,2013-01-09,2013-02-02
30,36.1,36.9,36.6,36.3,35.2,34.9,34.2,33.9
Jul 06, 2013
16 %
Lbs.
2012-12-21,2012-12-31,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-07,2013-01-08,2013-01-09,2013-01-12,2013-01-30,2013-02-01,2013-02-02,2013-02-07,2013-02-10,2013-02-17,2013-03-09,2013-03-11,2013-03-14
112,102.2,103.7,101.8,101.9,103.7,103.6,103.9,103.8,103.4,103.7,103.2,103.5,103,101.5,101.1,99,98.2,97.2
View All

LATEST MEASUREMENTS

  • Waist
    33.5" a loss of 2" in 45 days
    Mar 14, 2013
  • Hips
    38.5" a loss of 1.5" in 45 days
    Mar 14, 2013
  • Thighs
    23.2" a loss of 0.2" in 27 days
    Jan 27, 2013
  • Arms
    11.8"
    Dec 31, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

teamford123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

teamford123 has not added any program information.

My Supplement Program View My Full Supplement Program

teamford123 has not added any program information.

My Motivation Program View My Full Motivation Program

teamford123 has not added any program information.

What teamford123 Is Up To

teamford123 measured her waist at 33.5 in., a loss of 2 in. in 46 days and measured one other body part.

33.5 in.
Mar 14, 2013

teamford123 updated her weight from 148.6 Lbs. to 147 Lbs., a 1.6 Lb. loss in 3 days.

147 Lbs.
Mar 14, 2013 |
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teamford123 updated her weight from 149.8 Lbs. to 148.6 Lbs., a 1.2 Lb. loss in 2 days.

148.6 Lbs.
Mar 11, 2013 |
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teamford123 updated her weight from 153 Lbs. to 149.8 Lbs., a 3.2 Lb. loss in 20 days.

149.8 Lbs.
Mar 9, 2013 |
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teamford123 updated her weight from 153.6 Lbs. to 153 Lbs., a 0.6 Lb. loss in 7 days.

153 Lbs.
Feb 17, 2013 |
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teamford123 updated her weight from 155.8 Lbs. to 153.6 Lbs., a 2.2 Lb. loss in 3 days.

153.6 Lbs.
Feb 10, 2013 |
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teamford123 updated her weight from 156.6 Lbs. to 155.8 Lbs., a 0.8 Lb. loss in 5 days.

155.8 Lbs.
Feb 7, 2013 |
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teamford123 updated her body fat from 34.2% to 33.9%, a loss of 0.3% in 24 days.

33.9%
Feb 2, 2013 |
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teamford123 updated her weight from 156.8 Lbs. to 156.6 Lbs., a 0.2 Lb. loss in 1 day.

156.6 Lbs.
Feb 2, 2013 |
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teamford123 updated her weight from 157.6 Lbs. to 156.8 Lbs., a 0.8 Lb. loss in 2 days.

156.8 Lbs.
Feb 1, 2013 |
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teamford123 updated her weight from 157.2 Lbs. to 157.6 Lbs., a 0.4 Lb. gain in 18 days.

157.6 Lbs.
Jan 30, 2013 |
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teamford123 added 3 new photos to her progress photos.

Jan 30, 2013

teamford123 measured her waist at 35.5 in., a loss of 1 in. in 13 days and measured 2 other body parts.

35.5 in.
Jan 27, 2013

teamford123 measured her waist at 36.5 in., a loss of 0.5 in. in 14 days.

36.5 in.
Jan 14, 2013 |
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teamford123 updated her weight from 157.8 Lbs. to 157.2 Lbs., a 0.6 Lb. loss in 3 days.

157.2 Lbs.
Jan 12, 2013 |
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About Me

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