Reach 190 and while leaning up and adding mass...

Just to stay healthy, continue getting ripped, and to keep the ladies happy.

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

To live a life like a fitness model

get ripped untill august

To get 175 6% bodyfat and maintain

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I want gain atleast 20 pounds while bulking this offseason

To keep what I got until I can get the funds to be able to grow to the size i want.

Only 16 more weeks until my first contest!

My powers have no limits

to have phisque close to arnlod

I want noticeable abs, even when I'm relaxed. I also want a defined chest.