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teamface
"To build a cold, noteworthy physique."

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Progress Pictures


Oldest Newest
May 16, 1994 Apr 26, 2009
me prior to joint the military

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 6, 2009 202.0 lb (91.8 kg) -13.0 lb (-5.9 kg) -6.0 %
Apr 9, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2009 215.0 lb (97.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Apr 2, 2009 217.0 lb (98.6 kg) -9.0 lb (-4.1 kg) -4.0 %
Jan 9, 2009 226.0 lb (102.7 kg) -4.0 lb (-1.8 kg) -1.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -13.0 %
Current: 6.0 % Percent Change: -68.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2009 6.0 % -13.0 % -68.4 %
Jan 9, 2009 19.0 % 0.0 % 0.0 %
Jan 1, 2009 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 8, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 9, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 4.0 lb (1.8 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 9, 2009 429.0 lb (195.0 kg) 4.0 lb (1.8 kg) 0.9 %
Jan 1, 2009 425.0 lb (193.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: -137.0 lb (-62.3 kg)
Current: 366.0 lb (166.4 kg) Percent Change: -27.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 9, 2009 366.0 lb (166.4 kg) -137.0 lb (-62.3 kg) -27.2 %
Jan 1, 2009 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 9, 2009 421.0 lb (191.4 kg) -21.0 lb (-9.5 kg) -4.8 %
Jan 1, 2009 442.0 lb (200.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -11.0 lb (-5.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 9, 2009 157.0 lb (71.4 kg) -11.0 lb (-5.0 kg) -6.5 %
Jan 1, 2009 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 0.0 lb (0.0 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 9, 2009 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 1, 2009 392.0 lb (178.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 50.0 lb (22.7 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 9, 2009 280.0 lb (127.3 kg) 50.0 lb (22.7 kg) 21.7 %
Jan 1, 2009 230.0 lb (104.5 kg)


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