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Membership Info
Member Since: Jan 1, 2009
BodyBlog Started: Jan 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 94
  • Overall: 2,125
Forum Posts: 94
BodyBlog Entries: 0
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:17pm
Last Forum Post: Jun 20, 2009 10:41pm
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 4:48pm
Last Blog Post: Jan 1, 2009 12:52am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 76
Stalking (?) : 1
Inspiring (?) : 0

teamface

Overall Goal:  To build a cold, noteworthy physique.

Fit Status:  My Lord, Anabolic Halo has significantly change my workout and results!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
LeCharles
Sex:
Male
Age:
33
Location:
El Paso, Texas, United States
Occupation:
U.S. Army (Combat Medic)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1994
How I Started:
First of all, I am a athlete, but I wanted to be big when ever since I first saw Tony Atlas, the wrestler; I wanted to look just like him. I knew I couldn't, so I just continued to play football in high school and graduated in 1994 weighing about 153. But it wasn't until 1999 before I was serious. I had some gains and living the Army life hindered me from lifting. However, in 2004 I was back on the path. Ronnie, Dexter, and JOJ are my motivation!
Why I Love It:
It is a stress reliever and I love the smell and the sounds of the gym. I love to here iron clanking and the sounds of people trying to defeat the iron. I love hardcore gyms like Gainesville Gym when I visit family in Flordia. I don't need headphones or worry about people judging or looking at me like I'm crazy, just loud music and the clanking of weights! WHOA!!!!!!!
How I Stay Motivated:
I stay motivated by helping others reach their fitness goals and read Flex and learning for one another.
BB Accomplishments:
Featured in M&F 9 Nov 09. I wear 3N2 clutch performance gear.
Forum Signature:
"TeamFace" 2009, it's finally Team's Time Transformation length: 14 weeks Starting weight: / bodyfat %: 230 / 19% Ending weight: / bodyfat%: 202 / 6% My 2009 Body Transformation Quote: "Look, if you had one shot, or one opportunity to seize everything you ever wanted-one moment. Would you capture it or just let it slip?" Marshal "Eminem" Mathers
Last Updated: Nov 6, 2009 4:48pm

What teamface Is Up To:
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 16, 1994 Apr 26, 2009
me prior to joint the military
i was about 153 lbs.
Last Updated: May 14, 2009 10:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To build a cold, noteworthy physique.
Goal (Long):
I want to maintain a solid, full, and ripped body at or above 200lbs. I will bring a whole new package to the 2009 transformation.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
2009 Body Transformation Contest

Members That Inspire teamface:
teamface does not have inspirational members yet.

BodyAnswers
teamface has answered 55 of 67 total questions.
View all 55 of teamface's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Hydroycut....30 mins prior to training session.
- Updated Jan 1, 2009 11:47pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
It was not training...dogone sports. Knee: torn ligaments and cartilage, and retropatella knee syndrome.
- Updated Jan 1, 2009 11:46pm

What is the most common reason that somebody gets injured while lifting?
Poor body mechanics.
- Updated Jan 1, 2009 11:46pm

View all 55 of teamface's BodyAnswers »

Contest History:
No Contests

Videos of teamface
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 1, 2009 12:52am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Product Not Found

Review:  This product is great. I feel like my muscles are being worked harder, having great pumps.
Overall Rating:  8/10
Taste Rating:  N/A
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Review:  My Lord! This supplement has significantly improved my workouts and recover! I can't imagine...
Overall Rating:  10/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.30
Last Activity: Nov 6, 2009 4:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Spending time with my family
Cheat Foods:
  • My wife's cooking: chicken wings and red velvet cake
Fitness Books:
  • Flex!!
Workout Music:
  • Jay-z, 50, and rock
Supplements:

Friends (77)









Last Updated: Nov 4, 2009 10:30am

Visitor Comments (82)
[ Leave teamface a Comment ]
DarkMuscle [ View Profile ]
Nov 7, 2009 7:37am
You were my motivation and still are big man. I will definitely check out the Nov 9th issue. You doing big things bro...one day I'll step it up a level...just need to be on the right path at the right time I guess.
DarkMuscle [ View Profile ]
Nov 5, 2009 5:46am
What's good big dawg? I'm good. I hurt my back last week bro. Was squatting at max and screwed my lower back. The next day, I couldn't even get out of bed. It's better now. No pain...just still a little stiff. The lower back is nothing to fuc with. Where u been hiding yourself. How are things with you big dawg?
Me Mikenike6969 [ View Profile ]
Nov 4, 2009 11:20am
You look insane dude.
Left Bicep jaxty [ View Profile ]
Nov 4, 2009 10:19am
Thanks for the add. I'm just training right now; getting over being sick.
vical [ View Profile ]
Nov 3, 2009 9:20pm
Thanks man, I appreciate it..just tryna get on ur level bro!!
sdilly22 [ View Profile ]
Nov 3, 2009 6:11pm
torn pec, hitting legs alot thats about it right now.
sdilly22 [ View Profile ]
Nov 3, 2009 1:07pm
hows post contest life going??
30DAYS wind422002 [ View Profile ]
Nov 2, 2009 8:43am
Fort Gordon, GA
TheTMan [ View Profile ]
Nov 1, 2009 3:51pm
Badass dude! I'll be in M&F also in the March one! Now I just need pecs like teamface and I'd be set.
Rear Dbl Bi @ 234lbs thepackleader [ View Profile ]
Nov 1, 2009 12:42pm
Baby is 5 months now. He's rather tall at 28.5 inches already. Thanks for asking man. I'm still losing fat so I'm happy. How about yourself?
TheTMan [ View Profile ]
Oct 13, 2009 2:14pm
FACE!!!!!!!!! how's the training been mah man????
TrailrParkTrash [ View Profile ]
Aug 25, 2009 5:00am
awesome transformation bro! looking pumped, congrats and stay safe!
Smooth dmitch [ View Profile ]
Jul 30, 2009 6:07pm
Train hard when you can out there. So how do you like the anabolic halo?
Rear Dbl Bi @ 234lbs thepackleader [ View Profile ]
Jul 23, 2009 1:10pm
Sorry you didn't place brother, but never fear. Your transformation was quite good in my opinion. I can see you taking it even further. Never give in, NEVER surrender!
jsalas [ View Profile ]
Jun 4, 2009 9:49am
What up TF how's the trainin goin?
30DAYS wind422002 [ View Profile ]
May 27, 2009 11:15pm
whats up killa.
DarkMuscle [ View Profile ]
May 23, 2009 8:28am
What's up Coach? You been missing in action bro...I need you to keep me motivated
promamia azorean [ View Profile ]
May 16, 2009 12:41am
im good trying to pass high school
Front Lats tagious6 [ View Profile ]
May 15, 2009 11:42am
hey man, thanks for the encouragement and the inspiration you've shown on and off the battle grounds. keep up the good work and keep me posted w/ any workout ideas or anything that could help me out as a newcomer
frontal sauceman187 [ View Profile ]
May 14, 2009 10:24pm
your JACKED! man, keep it up
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