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me and the lovely Cathy LeFrancois me and Hidetada Yamagishi
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Membership Info
Member Since: Oct 27, 2008
BodyBlog Started: Oct 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 55
  • Overall: 1,601
Forum Posts: 8
BodyBlog Entries: 20
Comments to Others: 221
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:30am
Last Forum Post: Never
Last Photo Upload: Nov 22, 2009 11:11pm
Last Profile Update: Dec 12, 2009 9:58pm
Last Blog Post: Nov 29, 2009 8:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 151
Stalking (?) : 11
Inspiring (?) : 0

teameclass

Overall Goal:  Get my Personal Training/Nutrition/Master Trainer Certification and RN License will competing and promoting "Train Hard, Play Harder"

Fit Status:  225 here I come, No Fear! TeamEClass/Get It In Crew/DemandMuscle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Preston
Sex:
Male
Age:
32
Location:
Long Beach, California, United States
Occupation:
MARKETING, PROMOTIONAL, AND FITNESS CONSULTANT
Personal Website:
Primary Gym:
24 Hour fitness
Long Beach, CA
United States
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have always been into sports. I played high school and college sports from wrestling to football. i was always pretty strong and in shape so I maintained up to my mid 20's gained a lot of weight and been losing and leaning ever since.
Why I Love It:
I LIKE THE ADRENALINE RUSH OF PUSHING MY BODY TO THE LIMIT!
How I Stay Motivated:
PROGRESS AND HELPING OTHERS!
BB Accomplishments:
LIVING....RIP GRANDMOTHER
Forum Signature:
TRAIN HARD, PLAY HARDER! TEAM ECLASS
Last Updated: Oct 13, 2009 4:23am

What teameclass Is Up To:
Dec 12, 2009
teameclass changed Weight from 203 lbs. to 210 lbs., a 7 lb. gain in 34 days
teameclass updated Fit Status "225 here I come, No Fear! TeamEClass/Get It In Crew/DemandMuscle"
Nov 29, 2009
teameclass created a new blog entry, "am I on steroids?"
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 5, 2008 Nov 6, 2009
relaxed pose back thickness
the beginning
getting there, starting to get back thickness
Last Updated: Nov 6, 2009 7:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Dec 12, 2009 9:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2009 2:41pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Get my Personal Training/Nutrition/Master Trainer Certification and RN License will competing and promoting "Train Hard, Play Harder"
Goal (Long):
to be about 205 with single digit body fat!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
teameclass
Last Updated: Oct 23, 2009 6:10pm

Members That Inspire teameclass:
Sexy2Me [ BodySpace ]
An excellent specimen of beauty, brawn, seduction, and sexy. All around perfection!
dieseldru [ BodySpace ]
Dru has been a true inspiration and look forward to duplicate his accomplishments and match his physique. He is going to be PRO in no time and Im glad that he reached out to me to push myself to the limit!
View all 5 members who inspire teameclass »

BodyAnswers
teameclass has answered 14 of 67 total questions.
View all 14 of teameclass's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
He pushes me beyond my comfort zone to reach my goals and a little cheerleading doesnt hurt...lol
- Updated Aug 6, 2009 10:32pm

How many reps per set do you usually do? Why?
10-15 pending on light or heavy day
- Updated Aug 6, 2009 10:31pm

How long do you rest between sets on average? Why?
3-5, just depends if heavy or light day and how much energy I have in the later parts of my workout.
- Updated Aug 6, 2009 10:31pm

View all 14 of teameclass's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2009 6:10pm

Videos of teameclass
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 6:08am

Favorite Bodybuilding And Fitness Videos
Shawne Merriman highlights
Shawne Merriman highlights
Play this video Played: 50
Why I like this video: Intensity, Intensity! This man goes full throttle every play, every game! I like to replicate my workouts with the same intensity, LIGHTS OUT BABY!!
Mike Tyson Training & Knockouts
Mike Tyson Training & Knockouts
Play this video Played: 123
Why I like this video: Mike Tyson was the fiercest boxer and trained with that same intensity, I look to train with that same adrenaline...what a rush!!
Kai Greene Arnold Classic 2009 Posing (HQ)
Kai Greene Arnold Classic 2009 Posing (HQ)
Play this video Played: 33
Why I like this video: I hope to be able to match this level of posing, but I got a little dance moves myself!..lol..."Train Hard, Play Harder" !
Play this video Official Mayweather Marquez 24/7 Trailer (HBO) Played: 39
Last Updated: Oct 28, 2009 6:08am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Nov 29, 2009 8:53pm

I was asked this by some co-workers at my job about steroid after there failed attempts to get in shape or better there eating habits. People will continue to hate on other peoples progress when they are too lazy to do something about there condition. I work very hard in the gym, make all my...


Current Supplements:
Fitness Labs Kre-Alkalyn Creatine
Fitness Labs Kre-Alkalyn Creatine

Started: Oct 01, 2008
Reason: The stuff really works, helped me to my best bench of 400lbs!
Optimum BCAA 5000 Powder, 336 Grams
Started: Feb 01, 2009
Reason: When I need those extra supplements this has given me the best results
Optimum Pro Complex, 2.3 Lbs., Banana Cream
Started: Jun 01, 2009
Reason: It gives me the best mixture of lean protein, vitamins, and minerals
Last Updated: Aug 6, 2009 11:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 12, 2009 10:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bicycling and Reading
Magazines:
  • REPS
Healthy Foods:
  • CHICKEN AND FISH
Cheat Foods:
  • BURGERS AND FRIES, NUTTER BUTTERS
Workout Music:
  • MY MIX CD'S (HIP HOP, MASHUPS. ROCK, CRUNK, METAL, EVERYTHING!)
Supplements:
  • GOLD STANDARD WHEY PROTEIN  
Last Updated: Aug 25, 2009 2:07pm

Friends (162)









Last Updated: Dec 12, 2009 9:50pm

Visitor Comments (158)
[ Leave teameclass a Comment ]
TriednTrue [ View Profile ]
Dec 16, 2009 10:00am
Damn 225 is solid brotha! I've been doin the same just growin lol. Gonna be droppin the bodyfat a bit though once I'm done with finals this week
TriednTrue [ View Profile ]
Dec 14, 2009 7:27am
Haha what up brotha?? How's life treating you these days?
meow meow kittay bigbootybeauty [ View Profile ]
Dec 13, 2009 9:48am
thanks a bunch!!! i will :)
meow meow kittay bigbootybeauty [ View Profile ]
Dec 12, 2009 11:02am
thanks :) my wings are a big concern. i think i've made the least progress with them but slowly i'm getting them. even if they don't get too big as long as my weight loss works and my waist slims more i figured i'd do alright. i might compete in june as well as may. i'm not entirely sure yet. i'm definitely doing oct. 2010 as well.
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 10, 2009 5:35pm
How are your double days going man?
DarkMuscle [ View Profile ]
Dec 8, 2009 4:48am
I'm damn near 225 right now....lol. I feel big. That treadmill is going to be calling me soon.
DarkMuscle [ View Profile ]
Dec 5, 2009 7:29am
The bulking isalmost over...2 more weeks if that. I'm ready toi start cutting it up now. Trying to see if I can find a good contest in March. How was your holiday? What else have u been up to bro?
LAWorkoutQueen [ View Profile ]
Nov 29, 2009 9:19pm
it won't let me post it all on here..haha..so see my blog please.
hwy2hottie [ View Profile ]
Nov 27, 2009 4:05am
Hey P. looking great! just sayin wasssuuup
quadz slowtogrow [ View Profile ]
Nov 26, 2009 3:19pm
thanks for the add!
The smile of going home! redmann [ View Profile ]
Nov 23, 2009 6:25am
Wuz good big man! Aey tomorrow has come and almost went fo me hit the wheels today got down wit 405 then sum deep light squats till total burn out! So tomorrow is still in motion fo you so Im pass'n off the baton Get It In dawg!
glutes and hams LTS [ View Profile ]
Nov 22, 2009 3:34pm
thank u so much! have a great week! =)
hwy2hottie [ View Profile ]
Nov 22, 2009 3:23pm
Back day, good sweat!! Lots of emotion! Have a relaxing Sunday! I'll be bust cleaning yuck!
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 21, 2009 9:27pm
I got lazy near the end of september and although I was trying to get back to normal, my training schedule just didn't get met. LOL, we're back on though. Training legs twice a week will do you good. I'm hoping you're actually recovering from leg workout 1 by the time leg workout 2 occurs along with the converse. Those pics will be up soon enough. The diet was still good.
Week 1
Diet serioussimon [ View Profile ]
Nov 20, 2009 11:02pm
Training went well this week. I'll pick up the intensity next week. Stay motivated. "GET IT IN"
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 19, 2009 10:26pm
Good to hear man. I think I've fallen off the wagon. I'm not sure yet but eh, we'll see. 25 lbs of leg weight? You must be training legs 3 times a week.
The smile of going home! redmann [ View Profile ]
Nov 19, 2009 10:58am
well tomorrow ends my training week lol I look forward to mondays! Hope your week was doable big dawg Keep handle'n yo buisss!
Stina1 [ View Profile ]
Nov 18, 2009 5:03pm
I love yours. You keep up the good work. Stay in touch.
Rhonda_H [ View Profile ]
Nov 18, 2009 7:35am
Hey there, Im doing pretty good. How are you?
hwy2hottie [ View Profile ]
Nov 15, 2009 10:32am
I FEEL YOU! you all are getting me hella pumped again!!! I almost want to start today instead of tomorrow! PADOWWWW!!
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