Last Visit: Jul 21, 2009 11:50am Last Forum Post: Jul 19, 2009 2:50pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Jan 19, 2009 7:38am
Overall Goal: I want to lose about 40 lbs and get my body fat down to 15% or lower.
Fit Status:
Doing an 8 week clean bulk for now. I've been losing weight since the week of christmas and i need to change it up a bit to stay sane :)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lee
Sex:
Male
Age:
36
Location:
Bensalem, Pennsylvania, United States
Occupation:
IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I'm in the Army and have been working out since joining 15 years ago.
Why I Love It:
I workout because I like to push/challenge myself.
How I Stay Motivated:
Staying motivated is my biggest problem :) I've always been on the roller coaster workout. As I get older though I realize I can't cut weight the way I used too so I'm finally realizing that it needs to be a consistent thing.
teaiewoldupdated Fit Status "Doing an 8 week clean bulk for now. I've been losing weight since the week of christmas and i need to change it up a bit to stay sane :)"
well i've been doing the workout thing pretty hardcore for the last month. i have to say it's been quite a few years that i've felt this strong. i'm still working on which supplements work the best for me and what workout programs are best for me. right now i'm doing 6 weeks with a four day...
good for u with ur lunges no matter how unbalanced u r..i am still way to intimidated to do lunges or squats at the gym..but boy does my booty shake on the stepper..lol
Hey , I started out at 270 and want to tell you that it can be done. Stay strong and focused and you will achieve your goals. keep me posted.
All the best!
kia ora from new zealand lee and a very warm welcome to my bodyspace and the very best of luck with all your goals Well Takecare and God Bless Ciao from NZ
