Member Since: Jan 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 573
Forum Posts: 14 BodyBlog Entries: 8 Comments to Others: 42 Forum Rep (? ) :
Last Visit: Today, 7:52amLast Forum Post: Never Last Photo Upload : Apr 7, 2009 3:31amLast Profile Update: Dec 13, 2009 10:21pmLast Blog Post : May 4, 2009 10:28pm
TangoDeltoid
Overall Goal: To actually look like I work out as much as I do!
Fit Status:
Finally joined a gym and gett'n back into it, pretty sore
Real Name: Tim
Sex: Male
Age: 37
Location: Vancouver, Washington, United States
Occupation: Letter Carrier for the USPS and a 92F in the Army Reserves
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: It Was Time!
Why I Love It: Love seeing results and that pumped feeling while working out
How I Stay Motivated: I'm not satisfied with my waistline, size of my chest and arms,that alone motivates me to hit the gym!
BB Accomplishments: I didn't die in Iraq!
Forum Signature: Duty is Heavier than a Mountain!
Jul 4, 2008
Apr 7, 2009
I was about 220 in this pic.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To actually look like I work out as much as I do!
Goal (Long): I want to have a defined chest, Boulder Shoulders, Tapered V, 6 Pack Abs, and Guns that will be feared. Yes, I know..I'm shooting for the moon, but I'm patient and I know I will get there!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest: Returning to the USA
TangoDeltoid does not have inspirational members yet.
TangoDeltoid has answered 20 of 67 total questions.
View all 20 of TangoDeltoid's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
Not sure, trying to lift too much and poor form
Have you ever had a lifting injury?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
I go with 1 or 2 different guys in my squad. Sometime by myself, but on Chest day, I need a spotter
View all 20 of TangoDeltoid's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 4, 2009 10:28pm
Just ran the Cinco De Mayo 5k at Camp Patriot over here in Kuwait. Did not train for this run, it's only about 3.1 miles. Easy right? It should of been if I was in any type of running shape, lol. I finished with a time of 26:26, not great but faster than about 2/3rds of the people who...
Started: Dec 10, 2009
Reason:
Started: Dec 10, 2009
Reason:
Started: Dec 10, 2009
Reason:
Review: My roommate (Gdubb82) had this product and gave me a sample one day. In about 5 minutes, I...
Overall Rating: 8/10
Taste Rating: N/A
Review: I had good results with the Cuts. I took it for 3 weeks and lost about 6 Lbs. I wasn't...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: May 6, 2009 1:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Workout Music:
Old School Rap (80's not much after 92)
Supplements:
[ Leave TangoDeltoid a Comment
Gdubb82 [ View Profile ] Dec 3, 2009 8:45am
good to see you're gettin your old balls in gear finally. NIICE
Rhonda_H [ View Profile ] Oct 22, 2009 6:50am
Thanks. How have you been?
Gdubb82 [ View Profile ] Oct 19, 2009 9:34pm
Only because I knew you couldn't STAAAND IT! hahah
Rhonda_H [ View Profile ] Aug 3, 2009 7:02am
Are you back in town?
LadyFirefighter [ View Profile ] Aug 3, 2009 12:28am
glad you know...now its time to get back in the gym. No worries on the ass kick...WE all need them from time to time. You worked to hard here...dont mess it up...KEEP TRAINING!!!!
LadyFirefighter [ View Profile ] Aug 2, 2009 9:32pm
WHAT???? you havent workout since you left here....whats up with that? GET TO WORK!!!!!!!!!!
KVNJames [ View Profile ] Jul 27, 2009 2:48pm
Keep training hard and you will reach your goals!!
Rhonda_H [ View Profile ] May 5, 2009 6:58am
you are too much. im glad to see im finally gettin an ass. How have you been?
SpicyHot [ View Profile ] Apr 29, 2009 3:57pm
Hey Thanks
Rhonda_H [ View Profile ] Apr 29, 2009 8:42am
Thanks!!! Ill have to do some measurements this weekend and see what really going on.
Gdubb82 [ View Profile ] Apr 29, 2009 5:33am
Upside down? Good! Its like youre doing dips!hah Don't let the Somoeans push you around. Show em how the deadlift is done. 3 plates by the time I get there.
jakespeptalk [ View Profile ] Apr 21, 2009 2:54pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Colerbear [ View Profile ] Apr 13, 2009 2:49am
Yep the DFAC was decorated and for dinner time chow they had chocolate Easter candy all over.
malindak [ View Profile ] Apr 12, 2009 7:40pm
I know....I need a new pic bad. Training has been good but I am so white from living in the NW. We need some sun!!
Robshady [ View Profile ] Apr 12, 2009 11:59am
Thanks! Happy Easter to you as well. Don't worry work and you will get there.
LadyFirefighter [ View Profile ] Apr 12, 2009 11:15am
yeah I should be home on the 21st...I head to Baghdad this week. Happy Easter!
rossap64_old [ View Profile ] Apr 11, 2009 2:07pm
Thank you for visiting my profile and being my friend. I hope that you have a fantastic Easter weekend!!! Keep in touch! I wish you the best of luck with all your goals and training!!!
~April Ross~
rossap64_old [ View Profile ] Apr 7, 2009 12:40pm
Thank you! How is training coming along for you?
stevep78 [ View Profile ] Mar 27, 2009 5:43am
morning bro, thanks for checking out the web..
Steve
Veronique [ View Profile ] Mar 22, 2009 1:59pm
I did survive the upper body workout and then leaped straight into lower body the next day. :) I'm in a permanent state of "pain".
