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Membership Info
Member Since: Jul 26, 2009
BodyBlog Started: Aug 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 107
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:28pm
Last Forum Post: Nov 3, 2009 3:05pm
Last Photo Upload: Never
Last Profile Update: Dec 22, 2009 4:05pm
Last Blog Post: Aug 1, 2009 1:11pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

tdis

Overall Goal:  Gain about 4 pounds of muscle and get my body fat % down to 6 (with in two months).

Fit Status:  tdis has not entered a Fit Status.  Ask tdis for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
United States
Occupation:
College
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
Sports
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 22, 2009 11:36am

What tdis Is Up To:
Dec 22, 2009
tdis changed Weight from 168 lbs. to 169 lbs., a 1 lb. gain in 12 days
Dec 17, 2009
tdis reviewed SciVation Xtend and rated it 10/10
Dec 16, 2009
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 2009
biceps This member has not uploaded an after progress picture yet.
Last Updated: Jul 27, 2009 6:17pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 22, 2009 4:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 22, 2009 4:05pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain about 4 pounds of muscle and get my body fat % down to 6 (with in two months).
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5.5%
Upcoming Contest:
Last Updated: Oct 22, 2009 11:29am

Members That Inspire tdis:
tdis does not have inspirational members yet.

BodyAnswers
tdis has answered 1 of 67 total questions.
View all 1 of tdis's BodyAnswers »

What tricep workout has worked best for you?
One arm triceps overhead extensions.
- Updated Jul 27, 2009 5:08pm

View all 1 of tdis's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 11:29am

Videos of tdis
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 11:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 11:29am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 1, 2009 1:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jul 27, 2009
Reason: Build muscle and help regulate my diet.
Optimum BCAA 1000 Caps, 200 Capsules
Started: Oct 19, 2009
Reason: Finished my purple wraath and need a good source of BCAA's
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Oct 22, 2009
Reason: Pre workout supplement that will help give me energy and give me a satisfying pump. Very...
Last Updated: Dec 16, 2009 8:39pm

Supplement Reviews
MuscleTech Creakic, 180 Caplets
Review:  
Overall Rating:  7/10
Taste Rating:  N/A
Controlled Labs Purple Wraath, 45 Servings, Purple Lemonade
Review:  Good product that kept me going throughout the workout. Felt the tingles real well, but it...
Overall Rating:  8/10
Taste Rating:  9/10
SciVation Xtend, 30 Servings, Refreshing Blue Raspberry (418g)
Review:  Great recovery product. This is my first time taking a product with glutamine so I can't...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Dec 17, 2009 4:33pm

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 21, 2009 11:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 17, 2009 4:33pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 17, 2009 4:33pm

Friends (1)

Last Updated: Nov 2, 2009 9:52am

Visitor Comments (0)
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