Nov 15, 2009 8:31pm

I'm glad you posted a followup on Ronnie's page. I had emailed him before, but I could only do so much. Then, nothing. Thanks,

Nov 11, 2009 2:28pm

You're more than welome. If there is anything I can do, drop me a line. Thanks,

Nov 10, 2009 10:57am

If you'd like some help on your bulking let me know. I am not a salesperson. Thanks tdibbw

Nov 9, 2009 6:54pm

Luke, You should go post for teen bodybuilder of the week! Good Luck!

Nov 9, 2009 4:27pm

Saw your profile, anything I can do to help contact me. Thanks, tdinbw p.s. I live in Oklahoma as well.

Nov 8, 2009 8:32am

Congrats on your placings. Sounds like you had alot of fun!

Oct 28, 2009 8:37pm

Hey Capt. Think I finally got this delayed onset soreness thing fixed. I fell into it by accident. I simply take 2 glutamine pills with my protein after I work out. On leg days, it's turned into a freakin' life saver. Let me know how you're doing. Thanks,

Oct 28, 2009 8:35pm

Hey, you still hangin' in there? Haven't heard much from you lately. Let me know. Thanks,

Oct 16, 2009 9:42am

Ok so what are your plans? You don't need to loose weight. In my opinion, you need to gain or maintain. Good luck, keep us posted.

Jun 28, 2009 11:13am

Oh, and one other thing, get out of your house and go to a gym. That way, you prepare, and it becomes a god habbit, and it's a good thing to do. Get seriouse = get results, don't get serious = no or little results. Good Luck

May 18, 2009 6:05am

I can see you have your benchpress numbers on your profile. But what's got me concerned is the lack of numbers for deadlifts, squats, etc. Remember, you should be after all around muscle building. Don't forget the basics. Squats and deads are massive muscle builders. Good Luck!

Dec 24, 2008 1:08pm

So, did you get 140 before x-mas?

Dec 11, 2008 4:24pm

You look like you're one big active young man. I think you look great. I like the personality that comes through in your pics. Congrats. Keep on liftin'. Trent

Jun 18, 2008 1:44pm

So, I see you hit the big time on bodybuilding.com Congrats. From what you've had to overcome, you deserve it! Congrats!!

Jun 18, 2008 1:43pm

Well I think according to your profile that you're about 15 years old. At your age is when all the hormones are flowing. If you want to get larger, legs are the answer. It would be good to do a couple of sets of squats prior to each workout. God LUCK!

May 9, 2008 1:02pm

I appreciate your feedback. I did some squats this week, but my back was really hurting after 3 sets of 135 at 15 reps. I've gotta get this down. I don't know what I've changed. I'm going to track someone down who can help in person. Thanks

Apr 21, 2008 2:35pm

Yea, I did squats Friday. Did my 20@225 after I did a short set of 6 at 315. I'm even wearing a belt. So, yea, for me, it's still a work in progress. I do not see how these guys can squat 400+ pounds..

Apr 21, 2008 2:33pm

I don't take creatine at all. From what I understand it's all water anyway. But, yea, I'm working on the same thing you are - abs. I know I have them, I just can't see them. So, I'm watching my diet and stepping up my cardio. I've dropped about 20 lbs so far.

Apr 19, 2008 8:30am

So, when you squat (over 315) does your back ever hurt? I saw your stats on your squat and thought that maybe you could give me some insights on squatting. Thanks, tdinbw

Apr 17, 2008 7:27am

Yep, I agree HighPoweredDud is the proper name for you. You have no business stealing and then posting other people's pics. These guys have done something that obviously you haven't. That is accomplished something. So why don't stop stealing and start dealing with adding your mass??? Take down those pics that aren't yours and man-up and post your own.