Member Since: Aug 20, 2007BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Jul 15, 2009 12:52pmLast Forum Post : Sep 6, 2007 3:18pmLast Photo Upload : Sep 26, 2008 5:54amLast Profile Update: Feb 13, 2008 10:01amLast Blog Post : Oct 29, 2007 8:34am
tdh_jsn
Overall Goal: I Want to gain 20 lbs of muscle, and stay ripped in the process.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jason
Sex: Male
Age: 31
Location: Sarasota, Florida, United States
Occupation: sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1999
How I Started: Needed to stay in shape for motorcross racing. Then when I finished my career racing I decided to start putting more time into body building.
Why I Love It: Its the time i put off to the side for myself nobody else just me. I enjoy pushing myself to the limits, and then breaking them.
How I Stay Motivated: I stay motivated by knowing what effect this is going to make on my future health. I want to be in great shape no matter how old i am.
BB Accomplishments: All my accomplishments are for myself so far, but i would like to have something to show for it soon.
Forum Signature:
Jan 23, 2007
Dec 8, 2007
you can tell i was heavier in my face. i was 240lbs with muscle but still holding alot of fat. after motorcycle accident i decided to start cutting.
trying for 220Lbs without much increase in fat. So far so good.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I Want to gain 20 lbs of muscle, and stay ripped in the process.
Goal (Long): Im currently cutting and im almost done. I will then be around 200lbs, i will then like to add 20lbs of muscle to reach my goal of 220lbs and 8% body fat.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Oct 29, 2007 8:34am
I seem to be adding quality muscle since im still going up on the scale and havent added any to my belt yet. I do feel alittle bloated but i know its only water, and i can loose that in a week.I am trying to eat as clean ass possible. Gotta love how fast you can add muscle after...
Started: Jan 20, 2005
Reason: low in carbs, and tastes great.
Started: Jan 20, 2005
Reason: low carbs, mixes well, and tastes great!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Feb 25, 2009 1:33pm
Recent Threads:
Mon: Back/abs
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
grilled chicken
broccoli
steak
Cheat Foods:
Workout Music:
Supplements:
[ Leave tdh_jsn a Comment
skjlaw [ View Profile ] Sep 28, 2008 4:47pm
Your most recent pictures look good, it looks like you are making good progress.
cajungrlee [ View Profile ] Dec 10, 2007 1:06pm
you are looking great!!! Good job on the transformation... :)
Kate~ [ View Profile ] Dec 5, 2007 5:06pm
thanks! Great pic yourself!
amiga_tone [ View Profile ] Nov 27, 2007 2:46pm
How's it going? It's been a while since I posted on your bodyspace. Looking good there :)
christa0120 [ View Profile ] Nov 1, 2007 9:26pm
You should update your pics again because you have gotten bigger.
Givememass [ View Profile ] Oct 24, 2007 9:22am
Eat, eat, eat...got it....don't have to tell me twice...ha.
sweetness_69 [ View Profile ] Oct 23, 2007 11:26am
great transformation of your body! You look awesome keep it up.
jizzle22 [ View Profile ] Oct 19, 2007 3:08pm
No problem, man. How are you doing?
shredder81 [ View Profile ] Sep 25, 2007 8:36am
no prob man. you're looking great really. mass is proportionate and u've got some definition going on there, dude! keep pumping!
dropshot001 [ View Profile ] Sep 24, 2007 10:00pm
thanks for the comment. good luck with your goals.
jamesgaskins [ View Profile ] Sep 18, 2007 7:43am
Good progress pics. You changed alot.
jimif [ View Profile ] Sep 13, 2007 2:24pm
looks liek your holding your lean mass bro while dropping the BF - great job!
christa0120 [ View Profile ] Sep 11, 2007 8:39pm
Thanks for the tip. I will remember that next time I am at the gym (walking around)...LOl!
stachedwalker [ View Profile ] Aug 31, 2007 10:12pm
Jason, you've made great progress in putting on muscle, good like with this next push.
