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tdfarls1103
"To shed the remaining fat off my body and then build muscle."

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Progress Pictures


Oldest Newest
Feb 18, 2007 Sep 10, 2009
At 245 pounds

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -41.8 lb (-19.0 kg)
Current: 208.2 lb (94.6 kg) Percent Change: -16.7 %

  Start Current Goal Remaining  
  Oct 29, 2007 Dec 25, 2009 Nov 30, 1999 Goal Has Expired  
  242.0 lb (110.0 kg) 208.2 lb (94.6 kg) 230.0 lb (104.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 22, 2009 208.2 lb (94.6 kg) -5.8 lb (-2.6 kg) -2.7 %
Aug 29, 2009 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
May 22, 2009 215.0 lb (97.7 kg) -2.4 lb (-1.1 kg) -1.1 %
May 11, 2009 217.4 lb (98.8 kg) -0.2 lb (-0.1 kg) -0.1 %
May 5, 2009 217.6 lb (98.9 kg) -3.4 lb (-1.5 kg) -1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -11.9 %
Current: 11.1 % Percent Change: -51.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 22, 2009 11.1 % -0.8 % -6.7 %
Aug 29, 2009 11.9 % -1.1 % -8.5 %
May 5, 2009 13.0 % -0.5 % -3.7 %
May 1, 2009 13.5 % -3.5 % -20.6 %
Jan 31, 2008 17.0 % -1.0 % -5.6 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.0" (2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Oct 29, 2007 Dec 25, 2009 Nov 30, 1999 Goal Has Expired  
  47.0" (119.4 cm) 46.0" (116.8 cm) 50.0" (127.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Feb 23, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Oct 29, 2007 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2007 47.0" (119.4 cm) 2.0" (5.1 cm) 4.4 %
Apr 6, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.1" (40.9 cm) Change: 0.9" (2.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Oct 29, 2007 Dec 25, 2009 Nov 30, 1999 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Feb 23, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2007 17.0" (43.2 cm) 0.9" (2.3 cm) 5.6 %
Apr 6, 2007 16.1" (40.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 23, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.4" (89.9 cm) Change: 1.6" (4.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Oct 7, 2007 36.0" (91.4 cm) 0.6" (1.5 cm) 1.7 %
Apr 6, 2007 35.4" (89.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -0.5" (-1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 22, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Feb 23, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.2" (41.1 cm) Change: -0.2" (-0.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Oct 7, 2007 17.0" (43.2 cm) 0.8" (2.0 cm) 4.9 %
Apr 6, 2007 16.2" (41.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.3" (0.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 22, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Oct 7, 2007 13.0" (33.0 cm) 0.8" (2.0 cm) 6.6 %
Apr 6, 2007 12.2" (31.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 6, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 29, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 5.0 lb (2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Oct 29, 2007 Dec 25, 2009 Nov 30, 1999 Goal Has Expired  
  310.0 lb (140.9 kg) 275.0 lb (125.0 kg) 350.0 lb (159.1 kg) 75.0 lb (34.1 kg)  

Date Lifting Stats: Bench Change % Change
Oct 30, 2007 275.0 lb (125.0 kg) -35.0 lb (-15.9 kg) -11.3 %
Oct 29, 2007 310.0 lb (140.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Sep 10, 2007 311.0 lb (141.4 kg) 25.0 lb (11.4 kg) 8.7 %
May 22, 2007 286.0 lb (130.0 kg) 16.0 lb (7.3 kg) 5.9 %
Jan 28, 2007 270.0 lb (122.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 54.0 lb (24.5 kg)
Current: 384.0 lb (174.5 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2008 384.0 lb (174.5 kg) 42.0 lb (19.1 kg) 12.3 %
Feb 18, 2007 342.0 lb (155.5 kg) 12.0 lb (5.5 kg) 3.6 %
Feb 11, 2007 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2007 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 0.0 lb (0.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 8, 2009 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 28, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 77.0 lb (35.0 kg)
Current: 347.0 lb (157.7 kg) Percent Change: 28.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2007 347.0 lb (157.7 kg) 50.0 lb (22.7 kg) 16.8 %
Feb 10, 2007 297.0 lb (135.0 kg) 27.0 lb (12.3 kg) 10.0 %
Jan 28, 2007 270.0 lb (122.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 1.0 lb (0.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2007 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 4, 2007 168.0 lb (76.4 kg)


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Syntha-6 5lb