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tcsurvivor is offline

"I want to Gain Muscle."

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tcsurvivor's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 30, 2008	Jun 5, 2008

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	192.0 lb (87.3 kg)	Change:	-5.0 lb (-2.3 kg)
	Current:	187.0 lb (85.0 kg)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 6, 2009	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 5, 2009	187.0 lb (85.0 kg)	1.4 lb (0.6 kg)	0.8 %
	Aug 10, 2009	185.6 lb (84.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 6, 2009	185.6 lb (84.4 kg)	0.2 lb (0.1 kg)	0.1 %
	Jul 31, 2009	185.4 lb (84.3 kg)	-1.6 lb (-0.7 kg)	-0.9 %

	Jul 21, 2009	187.0 lb (85.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jul 20, 2009	187.2 lb (85.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jul 2, 2009	189.2 lb (86.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Jun 21, 2009	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 13, 2009	190.0 lb (86.4 kg)	-3.2 lb (-1.5 kg)	-1.7 %
	Jun 9, 2009	193.2 lb (87.8 kg)	2.8 lb (1.3 kg)	1.5 %
	May 24, 2009	190.4 lb (86.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	May 23, 2009	191.6 lb (87.1 kg)	3.0 lb (1.4 kg)	1.6 %
	May 11, 2009	188.6 lb (85.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 17, 2009	189.6 lb (86.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 14, 2009	189.6 lb (86.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 12, 2009	189.6 lb (86.2 kg)	3.2 lb (1.5 kg)	1.7 %
	Apr 8, 2009	186.4 lb (84.7 kg)	-2.8 lb (-1.3 kg)	-1.5 %
	Mar 29, 2009	189.2 lb (86.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Mar 16, 2009	189.6 lb (86.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 2, 2009	189.6 lb (86.2 kg)	4.0 lb (1.8 kg)	2.2 %
	Feb 28, 2009	185.6 lb (84.4 kg)	-2.4 lb (-1.1 kg)	-1.3 %
	Feb 27, 2009	188.0 lb (85.5 kg)	2.4 lb (1.1 kg)	1.3 %
	Feb 25, 2009	185.6 lb (84.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 24, 2009	185.6 lb (84.4 kg)	4.2 lb (1.9 kg)	2.3 %
	Jan 29, 2009	181.4 lb (82.5 kg)	-4.2 lb (-1.9 kg)	-2.3 %
	Jan 27, 2009	185.6 lb (84.4 kg)	-2.4 lb (-1.1 kg)	-1.3 %
	Jan 15, 2009	188.0 lb (85.5 kg)	4.7 lb (2.1 kg)	2.6 %
	Jan 1, 2009	183.3 lb (83.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	Dec 13, 2008	184.0 lb (83.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Dec 7, 2008	184.6 lb (83.9 kg)	2.6 lb (1.2 kg)	1.4 %
	Nov 27, 2008	182.0 lb (82.7 kg)	-4.5 lb (-2.0 kg)	-2.4 %
	Nov 15, 2008	186.5 lb (84.8 kg)	4.1 lb (1.9 kg)	2.2 %
	Sep 21, 2008	182.4 lb (82.9 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 17, 2008	182.4 lb (82.9 kg)	-2.6 lb (-1.2 kg)	-1.4 %
	Sep 1, 2008	185.0 lb (84.1 kg)	1.4 lb (0.6 kg)	0.8 %
	Aug 9, 2008	183.6 lb (83.5 kg)	-2.8 lb (-1.3 kg)	-1.5 %
	Aug 5, 2008	186.4 lb (84.7 kg)	0.4 lb (0.2 kg)	0.2 %
	Aug 3, 2008	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 1, 2008	186.0 lb (84.5 kg)	3.6 lb (1.6 kg)	2.0 %
	Jul 15, 2008	182.4 lb (82.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Jul 8, 2008	183.0 lb (83.2 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Jul 3, 2008	183.6 lb (83.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jun 14, 2008	183.8 lb (83.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 11, 2008	183.8 lb (83.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Jun 8, 2008	185.0 lb (84.1 kg)	3.0 lb (1.4 kg)	1.6 %
	Jun 7, 2008	182.0 lb (82.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	Jun 5, 2008	183.4 lb (83.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 3, 2008	183.4 lb (83.4 kg)	1.0 lb (0.5 kg)	0.5 %
	May 30, 2008	182.4 lb (82.9 kg)	1.1 lb (0.5 kg)	0.6 %
	May 28, 2008	181.3 lb (82.4 kg)	0.3 lb (0.1 kg)	0.2 %
	May 25, 2008	181.0 lb (82.3 kg)	-5.0 lb (-2.3 kg)	-2.7 %
	May 8, 2008	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	May 2, 2008	188.0 lb (85.5 kg)	1.2 lb (0.5 kg)	0.6 %
	May 1, 2008	186.8 lb (84.9 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 23, 2008	186.8 lb (84.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Apr 21, 2008	188.0 lb (85.5 kg)	2.5 lb (1.1 kg)	1.3 %
	Apr 20, 2008	185.5 lb (84.3 kg)	-1.9 lb (-0.9 kg)	-1.0 %
	Apr 17, 2008	187.4 lb (85.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 14, 2008	187.4 lb (85.2 kg)	0.2 lb (0.1 kg)	0.1 %
	Apr 13, 2008	187.2 lb (85.1 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Apr 11, 2008	188.0 lb (85.5 kg)	0.2 lb (0.1 kg)	0.1 %
	Apr 7, 2008	187.8 lb (85.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 5, 2008	187.8 lb (85.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Apr 3, 2008	188.0 lb (85.5 kg)	2.4 lb (1.1 kg)	1.3 %
	Mar 12, 2008	185.6 lb (84.4 kg)	2.2 lb (1.0 kg)	1.2 %
	Mar 3, 2008	183.4 lb (83.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 2, 2008	183.4 lb (83.4 kg)	-3.2 lb (-1.5 kg)	-1.7 %
	Feb 4, 2008	186.6 lb (84.8 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 3, 2008	186.6 lb (84.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 27, 2008	187.0 lb (85.0 kg)	-3.2 lb (-1.5 kg)	-1.7 %
	Jan 1, 2008	190.2 lb (86.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
	Dec 24, 2007	192.0 lb (87.3 kg)

Show Full History (73 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jul 17, 2009	15.8" (40.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 24, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	-17.0 lb (-7.7 kg)
	Current:	215.0 lb (97.7 kg)	Percent Change:	-7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Jul 30, 2009	215.0 lb (97.7 kg)	-15.0 lb (-6.8 kg)	-6.5 %
	Apr 22, 2009	230.0 lb (104.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 16, 2009	230.0 lb (104.5 kg)	2.0 lb (0.9 kg)	0.9 %
	Feb 27, 2009	228.0 lb (103.6 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Jan 26, 2009	232.0 lb (105.5 kg)	7.0 lb (3.2 kg)	3.1 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	251.0 lb (114.1 kg)	Change:	4.0 lb (1.8 kg)
	Current:	255.0 lb (115.9 kg)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Feb 20, 2009	255.0 lb (115.9 kg)	6.0 lb (2.7 kg)	2.4 %
	Jan 26, 2009	249.0 lb (113.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Jul 15, 2008	251.0 lb (114.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	119.0 lb (54.1 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	112.0 lb (50.9 kg)	Percent Change:	-5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 30, 2009	112.0 lb (50.9 kg)	-3.0 lb (-1.4 kg)	-2.6 %
	Apr 22, 2009	115.0 lb (52.3 kg)	-8.0 lb (-3.6 kg)	-6.5 %
	Mar 16, 2009	123.0 lb (55.9 kg)	4.0 lb (1.8 kg)	3.4 %
	Jan 26, 2009	119.0 lb (54.1 kg)	-4.0 lb (-1.8 kg)	-3.3 %
	Jul 15, 2008	123.0 lb (55.9 kg)	4.0 lb (1.8 kg)	3.4 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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