Last Visit: Nov 5, 2009 1:27am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 5, 2009 1:27am Last Blog Post: Oct 25, 2006 8:12pm
Overall Goal: My wellness goal is to lose 70 lbs of fat by the end of August, 2007, keeping the lean body mass I have now.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
john Turner
Sex:
Age:
2009
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I got started when school started about a week and a half ago. I have been over 300 lbs for about as long as I can remember. So, when school started, I decided to incorporate fitnes into my lifestyle, not just for fad's sake. I just wake, eat, workout, and start the day. It's really so good.
Why I Love It:
I love working out because it takes away stress. I work out instead of party, get wasted, and total lack of care for myself.
How I Stay Motivated:
Prayer to God
Friends who support me
Progress (just seeing the little things...)
Checking out the motiviation section of 'bodybuilding.com'
BB Accomplishments:
Between the summer of 2006 and this Spetember, 2006, I have lost 47 pounds, from 365 to 317. I restricted my eating patterns, without really working out, and lost so much of the fat from these past few years.
My wellness goal is to lose 70 lbs of fat by the end of August, 2007, keeping the lean body mass I have now.
Goal (Long):
Right now, I weigh in at 318 lbs. By the end of this semester and Interterm, January 16th, I plan on being under the 300 lb. mark, with a weight between 285-290. I want to be able to have the type of self-esteem to walk around with a shirt off by summer's beginning. My bodyfat percentage is 31%. I want to have a bodyfat percent between 15-25% by the end of summer. I want to lose 50 pounds of fat by April-May, 2007. I want to bench 300 lbs by the end of summer.
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
12%
Upcoming Contest:
Life
Last Updated: Oct 25, 2006 9:01pm
Members That Inspire tcrump8403:
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I've been lifting on Monday, Wednesday, and Friday; walking a few miles on Tuesdays and Thursday every week. I'm eating so much food and just being active all the time, no laziness here. This is the thing, though-My goal for this year was this:
As a student and beginner, I've decided to work out early in the morning, because the gym is so full during the afternoon, and I am so tied up in the day, with work and school. So, I train on Monday, Wednesday, and Friday. I plan on doing a total body workout for the next 6 months (from...
Sup man. You are doing great. Keep God First, everything else will follow. I know how hard it is to stay on track, just remember that your not alone.
Praying for you,
Chris
WHAT UP TCRUMP IF YOU WANT TO LOOSE THAT THE FIRST 60 POUNDS OFF REALLY QUICK GO TO THE DOCTOR AND ASK FOR A B-12 SHOT AND THEY WILL GIVE YOU A SPECIAL DIET TO GO ON CONTAINING EGGS CHEESSE AND MEAT.. THE GIRLS AT MY JOB LOST A LOST OF WEIGHT.. WELL GOOD LOOK ON ACHEVING YOUR GOAL...
