tcraft45's Last 52 Items:
- Nov 4, 2009
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tcraft45 set a new Profile Picture - 6:31 am - Comment
- Sep 24, 2009
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tcraft45 created a new blog entry, "Sports Training" - 6:40 am - Comment
- Sep 22, 2009
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tcraft45 created a new blog entry, "The job of a personal trainer" - 4:30 pm - Comment
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tcraft45 created a new blog entry, "Why do we fail to accomplish our weight-loss goals" - 6:05 am - Comment
- Sep 21, 2009
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tcraft45 is inspired by TheBeastWCBB - 8:59 pm - Comment
- Jul 5, 2009
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tcraft45 changed Body Fat from 8% to 7%, a loss of 1 percentage point in 49 days - 2:16 pm - Comment
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tcraft45 changed Weight from 208 lbs. to 204 lbs., a 4 lb. loss in 49 days - 2:16 pm - Comment
- Jun 28, 2009
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tcraft45 uploaded a new Progress Picture - 4:13 pm - Comment
- Jun 11, 2009
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tcraft45 changed Overall Goal: "." - 5:34 am - Comment
- May 17, 2009
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tcraft45 changed Body Fat from 9% to 8%, a loss of 1 percentage point in 28 days - 2:05 pm - Comment
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tcraft45 changed Weight from 208 lbs. to 208 lbs., no change in the past 24 days - 2:05 pm - Comment
- May 16, 2009
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tcraft45 uploaded a new Progress Picture - 7:53 am - Comment
- May 10, 2009
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tcraft45 updated Body Stats - Waist: 33 ins. - 8:42 am - Comment
- Apr 23, 2009
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tcraft45 updated Body Stats - Waist: 33.8 ins. - 5:37 am - Comment
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tcraft45 changed Weight from 207 lbs. to 208 lbs., a 1 lb. gain in 5 days - 5:37 am - Comment
- Apr 20, 2009
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tcraft45 updated Body Stats - Waist: 33.8 ins. - 5:41 am - Comment
- Apr 19, 2009
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tcraft45 updated Body Stats - Waist: 34 ins. - 6:02 pm - Comment
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tcraft45 changed Body Fat from 8% to 9%, a gain of 1 percentage point in 1 day - 6:02 pm - Comment
- Apr 18, 2009
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tcraft45 updated Body Stats - Waist: 34 ins. - 7:08 pm - Comment
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tcraft45 changed Body Fat from 11% to 8%, a loss of 3 percentage points in 7 days - 7:08 pm - Comment
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