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tcraft45
"I want to Compete."

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Progress Pictures


Oldest Newest
Mar 30, 2009 May 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -0.5 %

  Start Current Goal Remaining  
  Apr 1, 2009 Nov 24, 2009 May 13, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 204.0 lb (92.7 kg) 199.0 lb (90.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jul 5, 2009 204.0 lb (92.7 kg) -4.0 lb (-1.8 kg) -1.9 %
May 17, 2009 208.0 lb (94.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2009 208.0 lb (94.5 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 18, 2009 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 14, 2009 209.0 lb (95.0 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -2.0 %
Current: 7.0 % Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 5, 2009 7.0 % -1.0 % -12.5 %
May 17, 2009 8.0 % -1.0 % -11.1 %
Apr 19, 2009 9.0 % 1.0 % 12.5 %
Apr 18, 2009 8.0 % -3.0 % -27.3 %
Apr 11, 2009 11.0 % 0.0 % 0.0 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 12, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 12, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Apr 4, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Apr 3, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 10, 2009 33.0" (83.8 cm) -0.8" (-1.9 cm) -2.2 %
Apr 23, 2009 33.8" (85.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2009 33.8" (85.7 cm) -0.3" (-0.6 cm) -0.7 %
Apr 19, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 12, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 12, 2009 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 16.0 lb (7.3 kg)
Current: 437.0 lb (198.6 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2009 437.0 lb (198.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2009 437.0 lb (198.6 kg) 16.0 lb (7.3 kg) 3.8 %
Apr 11, 2009 421.0 lb (191.4 kg) 20.0 lb (9.1 kg) 5.0 %
Apr 4, 2009 401.0 lb (182.3 kg) -13.0 lb (-5.9 kg) -3.1 %
Apr 3, 2009 414.0 lb (188.2 kg) -8.0 lb (-3.6 kg) -1.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 534.0 lb (242.7 kg) Change: 43.0 lb (19.5 kg)
Current: 577.0 lb (262.3 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2009 577.0 lb (262.3 kg) 51.0 lb (23.2 kg) 9.7 %
Apr 18, 2009 526.0 lb (239.1 kg) 43.0 lb (19.5 kg) 8.9 %
Apr 9, 2009 483.0 lb (219.5 kg) -51.0 lb (-23.2 kg) -9.6 %
Apr 2, 2009 534.0 lb (242.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 534.0 lb (242.7 kg) Change: 0.0 lb (0.0 kg)
Current: 534.0 lb (242.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 14, 2009 534.0 lb (242.7 kg) 31.0 lb (14.1 kg) 6.2 %
Apr 4, 2009 503.0 lb (228.6 kg) -31.0 lb (-14.1 kg) -5.8 %
Apr 2, 2009 534.0 lb (242.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 13.0 lb (5.9 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Apr 3, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 2, 2009 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 25.0 lb (11.4 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2009 367.0 lb (166.8 kg) 66.0 lb (30.0 kg) 21.9 %
Apr 9, 2009 301.0 lb (136.8 kg) -21.0 lb (-9.5 kg) -6.5 %
Apr 7, 2009 322.0 lb (146.4 kg) -20.0 lb (-9.1 kg) -5.8 %
Apr 2, 2009 342.0 lb (155.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 9.0 lb (4.1 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 4, 2009 247.0 lb (112.3 kg) 9.0 lb (4.1 kg) 3.8 %
Apr 3, 2009 238.0 lb (108.2 kg)


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