Member Since: Jul 10, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 20
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Forum Posts: 22 BodyBlog Entries: 3 Comments to Others: 123 Forum Rep (? ) :
Last Visit: Yesterday, 7:24pmLast Forum Post: Never Last Photo Upload : May 17, 2009 1:59pmLast Profile Update: Yesterday, 7:23pmLast Blog Post : Sep 24, 2009 6:40am
tcraft45
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Real Name: Tommy
Sex: Male
Age:
Location: Beckley, West Virginia, United States
Occupation: Fitness Center Director, Personal Trainer, Martial Arts Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1994
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 30, 2009
May 17, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 5%
Upcoming Contest:
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Category: Training on Sep 24, 2009 6:40am
http://craftfitness.net/Blog/SportsTrain ing/tabid/185/Default.aspx
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Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 18, 2009 9:31am
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Bodyparts:
Hobbies:
kayaking, mountain biking, hiking, & martial arts
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[ Leave tcraft45 a Comment
niknak32 [ View Profile ] Oct 12, 2009 8:12pm
My pleasure! Ditto!
LadyFirefighter [ View Profile ] Sep 22, 2009 12:48am
why b/c of work? I am good. Iraq is killing me softly but thats okay. Training is good. show in less than 2 weeks. -Brittnie
LadyFirefighter [ View Profile ] Sep 15, 2009 7:34am
Hey Tommy...how are you? How is training coming along? -Brittnie
Aletha [ View Profile ] Sep 6, 2009 11:59am
Have a great Labor Day weekend.
rebeccansnide [ View Profile ] Jul 13, 2009 9:17am
I have been chosen for the July Contest at World Physique!!! I NEED YOUR HELP!
PLEASE VOTE FOR ME!! Contestant number 3, Rebecca Snide! http://www.worldphysique.com/c ontests
stachedwalker [ View Profile ] Jul 11, 2009 11:19am
leaning out there, according to your progress stuff. As if the muscles weren't already obvious enough :) LOL Keep up the good work!
hawgmp2 [ View Profile ] Jun 28, 2009 4:25pm
Hey there! Thanx for the invite and compliments and WoW!...nice back adn tri's! Love your ink..
Horse2000 [ View Profile ] Jun 24, 2009 8:05pm
looking ripped dude good job the delts look huge
Horse2000 [ View Profile ] Jun 14, 2009 8:37am
looking jacked dude good job the tatoo is badass too
stachedwalker [ View Profile ] May 17, 2009 2:24pm
I have to say, my condolences to your opponents. They are facing someone who can pick them up and body slam them one handed. ;) Does the local EMS give you their cards to hand out post-match? :) Great build!
gixxerchick [ View Profile ] Apr 27, 2009 5:20pm
G'Day there Tommy, thanks for the request... good luck with your goals and with your Jui Jutsu comp ???
Amanda76 [ View Profile ] Apr 20, 2009 8:14am
Thank you, too! Hope your weekend was fab!
fitnessfortune [ View Profile ] Apr 20, 2009 6:41am
I've always wished I learned one of the Martial Arts. I completely respect that discipline as well And it dbl amazing when I met a martial artist and body builder. I know just a few...all great people!
FitnessDiva22 [ View Profile ] Apr 19, 2009 6:00pm
good luck in your tournament in June:)
Aletha [ View Profile ] Apr 17, 2009 1:57am
I hope you have a great week. How's training coming?
MomOf4onaMission [ View Profile ] Apr 15, 2009 8:16am
Hope you have a great week as well! Could you pls vote for me? http://www.tightcurves.net/tra nsformation-challengers.aspx I'd really appreciate:) Thank you!!
china2u [ View Profile ] Apr 12, 2009 10:53am
Thanks for the comp and the add! Keep training hard:)
fit4god [ View Profile ] Apr 12, 2009 5:21am
Thank you, and happy Easter to you. God bless:)
Aletha [ View Profile ] Apr 12, 2009 12:35am
Happy Easter to you as well. Thank you for thinking about me.
Be safe.
krissysmom [ View Profile ] Apr 11, 2009 8:15pm
Thanks Tommy for the add. Glad you like my pics. That makes my day. Happy Easter!
