Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
My goal is to live a healthier lifestyle, lose fat, and transform my body.
Progress & Goals
BEFORE
Feb 1, 2010
CURRENT
Mar 6, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
143.5
Lbs.
Jun 6, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-10,2012-02-20,2012-06-06
147.8,146.5,143.5
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tcraddock14 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tcraddock14 has not added any program information.
My Supplement Program View My Full Supplement Program
tcraddock14 has not added any program information.
My Motivation Program View My Full Motivation Program
tcraddock14 has not added any program information.
tcraddock14 updated her weight from 146.5 Lbs. to 143.5 Lbs., a 3 Lb. loss in 107 days.
Jun 6, 2012 | Like
tcraddock14 Goodness!! i am so sore, killed legs Monday and i am always more sore the second day...Back and Bi's Tuesday so its Chest and Tri's today!
May 16, 2012 | Like
Visitor Comments
Superfox403
You have made some awesome progress! I thought the spelling on your name is cool. I'm a Tiffany! :)
Jun 11, 2012 1:34pm
DaneO
how you doing after bad month? i'm working the workouts and diet, as consistenctly as I can, trying to get back to where I was a couple of weeks ago before vacation. hopefully you're back on track as well!
May 2, 2012 4:34pm
DaneO
hopefully you found your motivation, and can use it for along time. for me consistency work, belive me I understand losing the drive for awhile. great luck, i'm sure you will EXCEED your goals!
Apr 18, 2012 3:27pm
MattDawg15
hey gorgeous! How are you doing? Just wanted to say hi and check in with you! I hope you are having a great week!
Apr 18, 2012 11:10am
DaneO
what's the latest girl, it's been a few days since you've been here, still kicking it hard?
Apr 16, 2012 4:40pm
DaneO
4 pant sizes is phenominal work, thanks for sharing your success story, great job!!
Apr 9, 2012 3:46pm
MattDawg15
hey stranger! How are you doing? Just wanted to say hi and check in with you! I hope you are doing well and training is going well!
Mar 27, 2012 8:50am
Kwconch74
eventually it will lose its alure, last week I started taking nitraflex by GAT. It tastes like sh*t but works really good. Unfortunately you have to get it from GNC, BB doesnt have it yet.
Mar 19, 2012 3:34pm
Kwconch74
C4 Extreme by Cellucor, has helped me through some s&@t days. Give it a try.
Mar 16, 2012 7:31pm
Kwconch74
Thanks for the add, and by the looks of it you have reached your goal of looking INSANE in a bikini this summer. Nice Work!
Mar 9, 2012 2:30pm
DaneO
you're very welcome, looks like you have put in some serious work, great job CONGRATS!
Mar 7, 2012 7:30pm
tcraddock14 is now friends with chris72112 and spergilbert.