Member Since: Nov 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 49
Overall: 8,721
Forum Posts: 3788 BodyBlog Entries: 0Comments to Others: 46
Last Visit: Today, 12:49amLast Forum Post : Nov 7, 2009 8:01pmLast Photo Upload : Sep 11, 2009 4:11pmLast Profile Update: Oct 5, 2009 1:06amLast Blog Post : Dec 8, 2008 1:38pm
tcpombomb
Overall Goal: Gain muscle mass while maintaining a low bodyfat
Fit Status:
tcpombomb has not entered a Fit Status.
Ask tcpombomb for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location: Lincoln, Nebraska, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Wanted to build a powerful body and not be an average joe.
Why I Love It: I love watching my body transform and the feeling after a good workout
How I Stay Motivated: I never settle with how I look. I want be bigger and stronger than the day before.
BB Accomplishments: None yet.
Forum Signature:
Sep 11, 2009
tcpombomb uploaded a new Photo Gallery Picture - 4:11 pm - Comment
Jul 19, 2009
tcpombomb changed Weight from 217 lbs. to 211 lbs. , a 6 lb. loss in 74 days - 1:42 pm - Comment
May 6, 2009
tcpombomb changed Weight from 222 lbs. to 217 lbs. , a 5 lb. loss in 50 days - 5:27 pm - Comment
Apr 26, 2009
tcpombomb joined the BodyGroup MiscMarioBrahs - 12:13 am - Comment
Mar 17, 2009
tcpombomb changed Weight from 228 lbs. to 222 lbs. , a 6 lb. loss in 32 days - 7:45 pm - Comment
Feb 12, 2009
tcpombomb changed Weight from 223 lbs. to 228 lbs. , a 5 lb. gain in 12 days - 6:53 pm - Comment
Sep 5, 2006
Jan 26, 2008
This is what I looked like at the time I started lifting. I weighted about 168lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle mass while maintaining a low bodyfat
Goal (Long): Gain more muscle while losing some bodyfat
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This member has no blog entries
Started: Mar 16, 2007
Reason: Need extra protein and tastes good.
Started: Nov 07, 2007
Reason: Inexpensive and tastes great
Started: Dec 21, 2007
Reason: For energy and pumps
This Member has not Reviewed any Supplements
User Title: Bulking back up
Number Of Posts: 3788 View All Posts
Posts Per Day: 3.51
Last Activity: Today, 12:49am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave tcpombomb a Comment
thegoofmaster79 [ View Profile ] Sep 16, 2009 12:40pm
Well, I am now eating to get big. But back a couple weeks ago, it was mostly one with a good amount of cardio. Plus making most of my carbs come from fruits and vegetables.
militaryguy guest Jun 3, 2009 8:04pm
smokin!! would love to chat sometime, hit me up at readykuwait@yahoo.com KEEP PUMPIN BRO!
bigmane123 [ View Profile ] May 15, 2009 5:21pm
chea mayne
bigmane123 [ View Profile ] May 13, 2009 9:52pm
im bronkin' again son
Rob Anderson [ View Profile ] Apr 28, 2009 8:12pm
thanks for the add bro. keep growing SWOLE!
Groundhog2109 [ View Profile ] Apr 13, 2009 8:56pm
dam brah strong lifts. how u get ur bench that high? help me out?
ToningCh1ck [ View Profile ] Apr 10, 2009 5:47pm
so much want
thegoofmaster79 [ View Profile ] Apr 5, 2009 6:19pm
Great work. You are getting cut and still look big.
Epictetus IV [ View Profile ] Apr 5, 2009 3:30pm
what up Tim... how's training goin?
teenguyusa [ View Profile ] Mar 27, 2009 10:15pm
hey man.. i kno that green mag stuff kicks azz, i got the sample pack but after u take it for a while do you still see the same results? same with wf?
TXBULL [ View Profile ] Mar 17, 2009 7:51pm
U back is your very strong area!
Groundhog2109 [ View Profile ] Mar 5, 2009 10:02pm
dam, crazy delts brah - nice progress!
thegoofmaster79 [ View Profile ] Feb 9, 2009 2:12pm
Solid new pics. Obviously the training is paying off.
ToningCh1ck [ View Profile ] Feb 8, 2009 10:36pm
hehe thanks for teh rep, brah. Im glad u think im funny...nice bod =)
hulkinout [ View Profile ] Dec 12, 2008 9:55am
Phenomenal delt development! Are you a swimmer? If not, it sure looks it. Great frame to work with, nice delt to waist ratio.Excellent v-taper. Keep on hulkin'.
Rice8787 [ View Profile ] Oct 20, 2008 8:37am
Whats going on man, how was the weekend?
Sean
ride_bikes [ View Profile ] Oct 13, 2008 1:16am
Hey, Great pics, you have some nice size there. Similar look to what i'm shooting for.
Later. Adrian.
cardiac [ View Profile ] Sep 23, 2008 1:38am
Really nice progress, man. keep it up!
The_Real_XN [ View Profile ] Sep 3, 2008 4:22pm
Hey thanks for the add. Seriously, though, "some day" is not an option for you, man . . . you are sincerely just a few months diet away from competing in a local, amateur event and doing well! START NOW, MAN!!!
DWhitfield0001 [ View Profile ] Aug 26, 2008 9:36pm
Hey what's up Tim. Haven't been to Gold's in a while I've been going to Snap since I got a free mbership. Free tanning too lol. I'm down to like 208-209 LOL. Still keeping most of the strength I gained, losing mostly fat I think. Just not all jacked up all the time. I'll be in there Thursday for legs, maybe i'll see you. Hope life's treatin ya well, hit me up
