tchrome4's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs

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Calves

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Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 24, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2011 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: 0.3" (0.6cm)
17.8" (45.1cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 24, 2011 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Sep 28, 2011 17.5" (44.4cm)


Lifting Stats: Bench

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 124.0Lbs. (56.4kg)
325.0Lbs. (147.7kg)
Percent Change: 61.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 11, 2013 325.0Lbs. (147.7kg) 86.0Lbs. (39.1kg) 36.0 %
Dec 24, 2011 239.0Lbs. (108.6kg) -8.0Lbs. (-3.6kg) -3.2 %
Dec 15, 2011 247.0Lbs. (112.3kg) 46.0Lbs. (20.9kg) 22.9 %
Sep 28, 2011 201.0Lbs. (91.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 33.0Lbs. (15.0kg)
334.0Lbs. (151.8kg)
Percent Change: 11.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 11, 2013 334.0Lbs. (151.8kg) -137.0Lbs. (-62.3kg) -29.1 %
Dec 24, 2011 471.0Lbs. (214.1kg) -32.0Lbs. (-14.5kg) -6.4 %
Dec 15, 2011 503.0Lbs. (228.6kg) 202.0Lbs. (91.8kg) 67.1 %
Sep 28, 2011 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 158.0Lbs. (71.8kg)
405.0Lbs. (184.1kg)
Percent Change: 64.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 11, 2013 405.0Lbs. (184.1kg) 39.0Lbs. (17.7kg) 10.7 %
Dec 24, 2011 366.0Lbs. (166.4kg) 22.0Lbs. (10.0kg) 6.4 %
Dec 15, 2011 344.0Lbs. (156.4kg) 97.0Lbs. (44.1kg) 39.3 %
Sep 28, 2011 247.0Lbs. (112.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2013 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Dec 24, 2011 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2011 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Sep 28, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2013 112.0Lbs. (50.9kg) -69.0Lbs. (-31.4kg) -38.1 %
Dec 24, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2011 181.0Lbs. (82.3kg) -40.0Lbs. (-18.2kg) -18.1 %
Sep 28, 2011 221.0Lbs. (100.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 74.0Lbs. (33.6kg)
201.0Lbs. (91.4kg)
Percent Change: 58.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2013 201.0Lbs. (91.4kg) 20.0Lbs. (9.1kg) 11.0 %
Dec 24, 2011 181.0Lbs. (82.3kg) 54.0Lbs. (24.5kg) 42.5 %
Sep 28, 2011 127.0Lbs. (57.7kg)