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Apr 26, 2009
So, here I am 20-wks out from my competition. Current stats: 228.4lbs @
14.64% BF. This is gonna be QUITE the journey....
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Apr 26, 2009
So, here I am 20-wks out from my competition. Current stats: 228.4lbs @
14.64% BF. This is gonna be QUITE the journey....
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Apr 26, 2009
So, here I am 20-wks out from my competition. Current stats: 228.4lbs @
14.64% BF. This is gonna be QUITE the journey....
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Apr 26, 2009
So, here I am 20-wks out from my competition. Current stats: 228.4lbs @
14.64% BF. This is gonna be QUITE the journey....
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May 3, 2009
1-WK into competition prep...stats: 228.0lbs @ 14.475% BF
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May 3, 2009
1-WK into competition prep...stats: 228.0lbs @ 14.475% BF
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May 3, 2009
1-WK into competition prep...stats: 228.0lbs @ 14.475% BF
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May 3, 2009
1-WK into competition prep...stats: 228.0lbs @ 14.475% BF
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May 10, 2009
2-WKs into competition prep...stats: 222.2lbs @ 14.21% ...had a MAJOR setback this week missing a few workouts and COMPLETELY abandoning the diet....
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May 10, 2009
2-WKs into competition prep...stats: 222.2lbs @ 14.21% ...had a MAJOR setback this week missing a few workouts and COMPLETELY abandoning the diet....
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May 10, 2009
2-WKs into competition prep...stats: 222.2lbs @ 14.21% ...had a MAJOR setback this week missing a few workouts and COMPLETELY abandoning the diet....
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May 10, 2009
2-WKs into competition prep...stats: 222.2lbs @ 14.21% ...had a MAJOR setback this week missing a few workouts and COMPLETELY abandoning the diet....
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May 17, 2009
3-WKs into competition prep...stats: 222.4lbs @ 13.23%
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May 17, 2009
3-WKs into competition prep...stats: 222.4lbs @ 13.23%
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May 17, 2009
3-WKs into competition prep...stats: 222.4lbs @ 13.23%
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May 17, 2009
3-WKs into competition prep...stats: 222.4lbs @ 13.23%
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May 28, 2009
4.5-WKs into competition prep...stats: 219.8lbs @ 11.03%
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May 28, 2009
4.5-WKs into competition prep...stats: 219.8lbs @ 11.03%
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May 28, 2009
4.5-WKs into competition prep...stats: 219.8lbs @ 11.03%
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May 28, 2009
4.5-WKs into competition prep...stats: 219.8lbs @ 11.03%
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Jun 7, 2009
6-WKs into competition prep...stats: 217.6lbs @ 11.91% BF
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Jun 7, 2009
6-WKs into competition prep...stats: 217.6lbs @ 11.91% BF
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Jun 7, 2009
6-WKs into competition prep...stats: 217.6lbs @ 11.91% BF
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Jun 7, 2009
6-WKs into competition prep...stats: 217.6lbs @ 11.91% BF
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Jun 13, 2009
7-WKs into competition prep...stats: 216.8lbs
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Jun 13, 2009
7-WKs into competition prep...stats: 216.8lbs
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Jun 13, 2009
7-WKs into competition prep...stats: 216.8lbs
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Jun 13, 2009
7-WKs into competition prep...stats: 216.8lbs
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Jun 21, 2009
8-WKs into competition prep....stats: 217.0lbs @ 10.29% BF (...end of 1st WK of vacation)
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Jun 21, 2009
8-WKs into competition prep....stats: 217.0lbs @ 10.29% BF (...end of 1st WK of vacation)
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Jun 21, 2009
8-WKs into competition prep....stats: 217.0lbs @ 10.29% BF (...end of 1st WK of vacation)
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Jun 21, 2009
8-WKs into competition prep....stats: 217.0lbs @ 10.29% BF (...end of 1st WK of vacation)
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Jun 28, 2009
9-wks into competition prep...stats: 215.0lbs @ 9.06% BF
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Jun 28, 2009
9-wks into competition prep...stats: 215.0lbs @ 9.06% BF
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Jun 28, 2009
9-wks into competition prep...stats: 215.0lbs @ 9.06% BF
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Jun 28, 2009
9-wks into competition prep...stats: 215.0lbs @ 9.06% BF
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Jul 5, 2009
10-wks into competition prep...stats: 214.2lbs @ 7.66% BF
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Jul 5, 2009
10-wks into competition prep...stats: 214.2lbs @ 7.66% BF
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Jul 5, 2009
10-wks into competition prep...stats: 214.2lbs @ 7.66% BF
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Jul 5, 2009
10-wks into competition prep...stats: 214.2lbs @ 7.66% BF
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Jul 12, 2009
11-wks into competition prep...stats: 208.8lbs @ 6.87%
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Jul 12, 2009
11-wks into competition prep...stats: 208.8lbs @ 6.87%
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Jul 12, 2009
11-wks into competition prep...stats: 208.8lbs @ 6.87%
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Jul 12, 2009
11-wks into competition prep...stats: 208.8lbs @ 6.87%
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Jul 19, 2009
12-wks into competition prep...stats: 209.4lbs @ 5.585%
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Jul 19, 2009
12-wks into competition prep...stats: 209.4lbs @ 5.585%
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Jul 19, 2009
12-wks into competition prep...stats: 209.4lbs @ 5.585%
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Jul 19, 2009
12-wks into competition prep...stats: 209.4lbs @ 5.585%
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Jul 26, 2009
13-wks into competition prep...stats: 207.2lbs
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Jul 26, 2009
13-wks into competition prep...stats: 207.2lbs
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Jul 26, 2009
13-wks into competition prep...stats: 207.2lbs
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Jul 26, 2009
13-wks into competition prep...stats: 207.2lbs
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Aug 2, 2009
14-wks into competition prep...stats: 206.8lbs @ 5.815% BF
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Aug 2, 2009
14-wks into competition prep...stats: 206.8lbs @ 5.815% BF
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Aug 2, 2009
14-wks into competition prep...stats: 206.8lbs @ 5.815% BF
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Aug 2, 2009
14-wks into competition prep...stats: 206.8lbs @ 5.815% BF
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Aug 9, 2009
15-wks into competition prep...stats: 205.6lbs @ 5.585% BF
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Aug 9, 2009
15-wks into competition prep...stats: 205.6lbs @ 5.585% BF
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Aug 9, 2009
15-wks into competition prep...stats: 205.6lbs @ 5.585% BF
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Aug 9, 2009
15-wks into competition prep...stats: 205.6lbs @ 5.585% BF
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Aug 16, 2009
16-wks into competition prep...stats: 202.6lbs @ 4.935% BF
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Aug 16, 2009
16-wks into competition prep...stats: 202.6lbs @ 4.935% BF
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Aug 16, 2009
16-wks into competition prep...stats: 202.6lbs @ 4.935% BF
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Aug 16, 2009
16-wks into competition prep...stats: 202.6lbs @ 4.935% BF
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Aug 23, 2009
17-wks into competition prep...stats: 201.6lbs @ 4.77% BF
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Aug 23, 2009
17-wks into competition prep...stats: 201.6lbs @ 4.77% BF
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Aug 23, 2009
17-wks into competition prep...stats: 201.6lbs @ 4.77% BF
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Aug 23, 2009
17-wks into competition prep...stats: 201.6lbs @ 4.77% BF
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Aug 30, 2009
18-wks into competition prep...stats: 199.2lbs @ 4.94% BF
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Aug 30, 2009
18-wks into competition prep...stats: 199.2lbs @ 4.94% BF
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Aug 30, 2009
18-wks into competition prep...stats: 199.2lbs @ 4.94% BF
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Aug 30, 2009
18-wks into competition prep...stats: 199.2lbs @ 4.94% BF
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Sep 6, 2009
1-wk out from competition. Stats: 194.6 lbs @ 4.935% BF
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Sep 6, 2009
1-wk out from competition. Stats: 194.6 lbs @ 4.935% BF
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Sep 6, 2009
1-wk out from competition. Stats: 194.6 lbs @ 4.935% BF
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Sep 6, 2009
1-wk out from competition. Stats: 194.6 lbs @ 4.935% BF
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