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Membership Info
Member Since: Jun 8, 2009
BodyBlog Started: Jun 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 31
  • Overall: 1,184
Forum Posts: 2
BodyBlog Entries: 14
Comments to Others: 312
Forum Rep (?) :

Activity
Last Visit: Today, 12:47pm
Last Forum Post: Sep 17, 2009 2:29pm
Last Photo Upload: Never
Last Profile Update: Today, 11:52am
Last Blog Post: Nov 12, 2009 8:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 124
Stalking (?) : 0
Inspiring (?) : 0

tbuddejr

Overall Goal:  I aim to push myself harder than ever before, to keep seeing results, and to never say never.

Fit Status:  Leg day!!! What's not to love?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
25
Location:
Louisiana, United States
Occupation:
Estimator (General Construction)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
When I was in grammar school, I was a short kid who everyone picked on. As a kid who grew up watching He-Man and idolizing Schwarzenegger, I thought if I were stronger that I might not be picked on as much. It was true. At the age of thirteen and in the seventh grade, I could squat 230 pounds. The other kids thought that was pretty cool. In high school, I wrestled for years until I lost my drive to work hard and found my motivation to party. That was something I was extremely good at... well, I was extremely good at both wrestling and partying. I really took off with the partying though. After years of ignoring life and avoiding responsibility, I started to realize that I had some habits that I couldn't get rid of. I also realized how many countless times I should have died. A friend finally helped me to see what I was doing to myself. After I came to that realization, I found comfort and a strength, both mental and physical, in the gym. I value my health, and I love the life I have. I'm a little bit lucky and very glad to be alive. I love working out. It keeps me on track.
Why I Love It:
I love feeling good about myself. A healthy body leads to a healthier mind.
How I Stay Motivated:
I stay motivated by constantly measuring my success. I like to keep my goals in sight, and I love meeting them to set new ones. I also motivate myself by looking at the successes of others in the way of health and fitness. If they can do it, so can I.
BB Accomplishments:
Forum Signature:
Signed, Tom * * * * * "We improve ourselves by victories over our self. There must be contests, and you must win." - Edward Gibbon (1737 - 1794) "Energy and persistence conquer all things." - Benjamin Franklin (1706 - 1790)
Last Updated: Jun 24, 2009 3:17pm

What tbuddejr Is Up To:
Nov 18, 2009
tbuddejr uploaded a new Progress Picture
tbuddejr updated Motivation Level from 10/10 to 10/10 and said: "Bring it."
tbuddejr updated Fit Status "Leg day!!! What's not to love?"
See Last 123 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2009 Nov 18, 2009
Meatless 11-17-2009
Poor quality photo, but the earliest I had before I started training. I was too thin, lacking muscle, and had no definition whatsoever.
I had just eaten a 1/2 lb of ground meat, so I had a little bit of a belly, but it had been so long since I had put a progress pic up, I took one anyway. I'm doing good, but still have a lot of work to do.
Last Updated: Nov 18, 2009 7:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2009 4:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 7:31pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I aim to push myself harder than ever before, to keep seeing results, and to never say never.
Goal (Long):
Weight Goal:
I want to GAIN 18 lb
Bodyfat Goal:
3.5%
Upcoming Contest:
Last Updated: Nov 4, 2009 7:57pm

Members That Inspire tbuddejr:
tbuddejr does not have inspirational members yet.

BodyAnswers
tbuddejr has answered 19 of 67 total questions.
View all 19 of tbuddejr's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition 100% Whey
- Updated Nov 8, 2009 3:18pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I think whey protein is best for me, because it digests so quickly. Seeing as I eat around 40g - 50g of protein every two hours, fast digesting protein prevents me from slowing my metabolism too much.
- Updated Nov 8, 2009 3:18pm

Do you sometimes use fat burning supplements?
No
- Updated Nov 8, 2009 3:12pm

View all 19 of tbuddejr's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 7:57pm

Videos of tbuddejr
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 7:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 7:57pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 12, 2009 8:07pm

Or a lot more core. I've started doing some new core exercises and I have to say, it's awesome to feel that burn! You know, that burn. That burn that makes you feel like you're somewhere between the point of being on fire and about to throw up.

I was thinking about it, and I really do...


Current Supplements:
Higher Power CLA, 90 Softgels
Started: May 15, 2009
Reason: 
Optimum Superior Amino 2222, 325 Tablets
Started: Jul 01, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cake Batter
Started: Nov 01, 2009
Reason: 
Last Updated: Nov 4, 2009 7:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 12:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Hanging out with my my dog, Daisy.
  • Playing guitar
Magazines:
  • Men's Health Journal
Healthy Foods:
  • Tuna Sashimi
  • Oatmeal with Egg Whites, Cinnamon, and Vanilla
  • Cucumber Yogurt Salad
Cheat Foods:
  • Pasta
  • Home-grilled Burgers
  • Dark Chocolate
Workout Music:
  • Mastodon
  • Throttlerod
  • Refused

Friends (124)









Last Updated: Today, 11:52am

Visitor Comments (261)
[ Leave tbuddejr a Comment ]
124lbs lost since Jan. 2008 cjhjs [ View Profile ]
Nov 27, 2009 1:57pm
Hey Tom, everythings good. Work is very demanding right now. Still trying to mix up things for training. Scale is still stuck but I'm losing inches so guess I'll take it lol. How about with you?
smartin9912 [ View Profile ]
Nov 26, 2009 6:43pm
Hey Good lookin! Happy Thanksgiving to you as well :) Hope you had a great day
124lbs lost since Jan. 2008 cjhjs [ View Profile ]
Nov 26, 2009 2:14pm
Happy Thanksgiving Tom! Great progress shot by the way!
posing licious [ View Profile ]
Nov 22, 2009 3:36pm
haha well its about damn time you put one up!! ;) looking great! keep it up!! :)
FLCoastie [ View Profile ]
Nov 18, 2009 7:18am
Thanks! So true on that. Keep in touch though, I look forward to seeing your future progress.
strebla [ View Profile ]
Nov 13, 2009 8:26pm
Training is going well! Getting ready for next season at my pro debut!
oceanblue149 [ View Profile ]
Nov 13, 2009 3:42pm
thanks so much sweetie!
stephaniealthea [ View Profile ]
Nov 12, 2009 4:11am
@ work, summer is so slow w/doctors taking vacations, so as soon as Sep. hits, it's mad until Christmas. I'm working out at home now + love it! I prefer the quiet concentration, no lineups, etc. I'm looking forward to winter (that's a dirty rotten lie, I despise the cold, but it's when I do my hardest body transformations!) I go undercover as a loose sweater in December and come out a 6 pack in the spring!
stephaniealthea [ View Profile ]
Nov 12, 2009 4:11am
GOOD TO HEAR! You've really moved forward since your health scare! I knew you would!
smartin9912 [ View Profile ]
Nov 11, 2009 8:26pm
Hey good lookin! I am doing good, training is going well...how's things by you? Any part of Hurricane Ida by you?
jwcf150 [ View Profile ]
Nov 10, 2009 9:11am
HAHAHAHAHA. I try doing almost the same thing. I try to make my carbs less and less as the day progresses. Problem is, sometimes things that may not "seem" to be carbs, are, and I need to learn to identify that. But at 8 or 9 at night, my body is yelling "CHOCOLATE!"
jwcf150 [ View Profile ]
Nov 10, 2009 6:37am
What's up. Trying to get back on track. Had killer workouts Fri. Sat. Sun. Mon. One more this evening and Wed. will be off (bowling). Other than a dance recitle of my daughter's, I will be back on again Thur. or Fri. The books on nutrition, I have not found the titles yet. I need to look back at some of my messages, but deals more or less of different types of foods, when and how should be consumed, different recipies. Even one on carb cycling. Check back at ya later.
me at halloween bufchk [ View Profile ]
Nov 9, 2009 6:51pm
thanks I hope to make this my best yr yet!!
Getting there slowly!! CWoodall1440 [ View Profile ]
Nov 9, 2009 1:46pm
Lol, yeah I know.....and I try to stick to my diet. I eat really lean monday through saturday.....but then comes the sunday dinner. "Call for Dominos babe...." I have a good diet . I train hard, and Im for the most part "clean" I just fall weak at the sunday dinner bell.
Getting there slowly!! CWoodall1440 [ View Profile ]
Nov 9, 2009 1:36pm
lol, yeah if I could lay off the pizza......Im a sucker for pizza and wings EVERY time!!!!!
Getting there slowly!! CWoodall1440 [ View Profile ]
Nov 9, 2009 1:01pm
Yes, I do loads of Aerobic and Anerobic. Im either working Muaythai stand up and/or Jiujitsu/wrestling drills.
oceanblue149 [ View Profile ]
Nov 7, 2009 9:30pm
hey you, im doing good. how about you???
124lbs lost since Jan. 2008 cjhjs [ View Profile ]
Nov 7, 2009 10:26am
Hi Tom, thanks! I'm going slow but steady lol. Have a great weekend too!
stephaniealthea [ View Profile ]
Nov 6, 2009 10:07pm
Hi stranger! Happy to hear from ya, I think you're the only person on this website I talk to regularly! :-) What have you been up to??
posing licious [ View Profile ]
Nov 5, 2009 1:54am
You should have borrowed someone's camera a long time ago, silly!!!
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