Bodybuilding.com - tbs_rocks's BodySpace: Progress

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tbs_rocks

"225x5 bench, 315x5 squat."

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tbs_rocks's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 15, 2008	184.0 lb (83.6 kg)	6.0 lb (2.7 kg)	3.4 %
Jul 21, 2008	178.0 lb (80.9 kg)	-11.0 lb (-5.0 kg)	-5.8 %
Jan 19, 2007	189.0 lb (85.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 22, 2006	191.0 lb (86.8 kg)	19.0 lb (8.6 kg)	11.0 %
Jun 19, 2006	172.0 lb (78.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %

Show Full History (10 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 21, 2008	10.0 %	-3.0 %	-23.1 %
Jan 19, 2007	13.0 %	-1.0 %	-7.1 %
Dec 22, 2006	14.0 %	-1.0 %	-6.7 %
Sep 30, 2006	15.0 %	2.0 %	15.4 %
Jun 19, 2006	13.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Sep 1, 2006	42.0" (106.7 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 18, 2006	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 3, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Dec 3, 2006	35.0" (88.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 1, 2006	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 1, 2006	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jan 14, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 21, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 3, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 14, 2007	Jan 5, 2010	Nov 30, 1999	Goal Has Expired
204.0 lb (92.7 kg)	204.0 lb (92.7 kg)	262.0 lb (119.1 kg)	58.0 lb (26.4 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 14, 2007	204.0 lb (92.7 kg)	14.0 lb (6.4 kg)	7.4 %
Jan 3, 2007	190.0 lb (86.4 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 14, 2007	Jan 5, 2010	Jan 1, 2008	Goal Has Expired
285.0 lb (129.5 kg)	285.0 lb (129.5 kg)	355.0 lb (161.4 kg)	70.0 lb (31.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 14, 2007	285.0 lb (129.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2007	285.0 lb (129.5 kg)	40.0 lb (18.2 kg)	16.3 %
Aug 31, 2006	245.0 lb (111.4 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 14, 2007	297.0 lb (135.0 kg)	52.0 lb (23.6 kg)	21.2 %
Dec 3, 2006	245.0 lb (111.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 14, 2007	181.0 lb (82.3 kg)	16.0 lb (7.3 kg)	9.7 %
Oct 18, 2006	165.0 lb (75.0 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 2, 2007	175.0 lb (79.5 kg)	41.0 lb (18.6 kg)	30.6 %
Apr 14, 2007	134.0 lb (60.9 kg)	9.0 lb (4.1 kg)	7.2 %
Aug 31, 2006	125.0 lb (56.8 kg)

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