|
Weight
Click Chart For A Larger Version
Current Progress
196.0Lbs. (89.1kg)
Change: 0.5Lbs. (0.2kg)
196.5Lbs. (89.3kg)
Percent Change: 0.3 %
Goal Tracking
Dec 4, 2012 193.6Lbs. (88.0kg)
May 24, 2013 196.5Lbs. (89.3kg)
Dec 25, 2012 191.7Lbs. (87.1kg)
Goal Expired 4.8Lbs. (2.2kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 21, 2013
|
196.5Lbs. (89.3kg) |
1.6Lbs. (0.7kg) |
0.8 % |
|
Jan 30, 2013
|
194.9Lbs. (88.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Dec 14, 2012
|
195.9Lbs. (89.0kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Dec 11, 2012
|
196.9Lbs. (89.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 10, 2012
|
196.9Lbs. (89.5kg) |
0.9Lbs. (0.4kg) |
0.5 % |
|
Dec 9, 2012
|
196.0Lbs. (89.1kg) |
2.4Lbs. (1.1kg) |
1.2 % |
|
Dec 6, 2012
|
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 5, 2012
|
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 4, 2012
|
193.6Lbs. (88.0kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Nov 15, 2012
|
191.6Lbs. (87.1kg) |
-0.4Lbs. (-0.2kg) |
-0.2 % |
|
Nov 5, 2012
|
192.0Lbs. (87.3kg) |
2.2Lbs. (1.0kg) |
1.2 % |
|
Oct 25, 2012
|
189.8Lbs. (86.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 24, 2012
|
189.8Lbs. (86.3kg) |
-3.8Lbs. (-1.7kg) |
-2.0 % |
|
Oct 22, 2012
|
193.6Lbs. (88.0kg) |
0.3Lbs. (0.1kg) |
0.2 % |
|
Oct 20, 2012
|
193.3Lbs. (87.9kg) |
1.3Lbs. (0.6kg) |
0.7 % |
|
Oct 18, 2012
|
192.0Lbs. (87.3kg) |
0.6Lbs. (0.3kg) |
0.3 % |
|
Oct 9, 2012
|
191.4Lbs. (87.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 8, 2012
|
191.4Lbs. (87.0kg) |
-0.8Lbs. (-0.4kg) |
-0.4 % |
|
Oct 3, 2012
|
192.2Lbs. (87.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 2, 2012
|
192.2Lbs. (87.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 1, 2012
|
192.2Lbs. (87.4kg) |
-2.5Lbs. (-1.1kg) |
-1.3 % |
|
Sep 29, 2012
|
194.7Lbs. (88.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 28, 2012
|
194.7Lbs. (88.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 27, 2012
|
194.7Lbs. (88.5kg) |
4.9Lbs. (2.2kg) |
2.6 % |
|
May 23, 2012
|
189.8Lbs. (86.3kg) |
-1.3Lbs. (-0.6kg) |
-0.7 % |
|
May 21, 2012
|
191.1Lbs. (86.9kg) |
1.8Lbs. (0.8kg) |
1.0 % |
|
May 18, 2012
|
189.3Lbs. (86.0kg) |
1.3Lbs. (0.6kg) |
0.7 % |
|
May 17, 2012
|
188.0Lbs. (85.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 16, 2012
|
188.0Lbs. (85.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 15, 2012
|
188.0Lbs. (85.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 25, 2012
|
189.0Lbs. (85.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Apr 19, 2012
|
187.0Lbs. (85.0kg) |
-1.3Lbs. (-0.6kg) |
-0.7 % |
|
Apr 15, 2012
|
188.3Lbs. (85.6kg) |
1.8Lbs. (0.8kg) |
1.0 % |
|
Apr 5, 2012
|
186.5Lbs. (84.8kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Mar 30, 2012
|
187.6Lbs. (85.3kg) |
-2.7Lbs. (-1.2kg) |
-1.4 % |
|
Mar 25, 2012
|
190.3Lbs. (86.5kg) |
-2.8Lbs. (-1.3kg) |
-1.5 % |
|
Mar 21, 2012
|
193.1Lbs. (87.8kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Feb 28, 2012
|
193.6Lbs. (88.0kg) |
3.8Lbs. (1.7kg) |
2.0 % |
|
Feb 17, 2012
|
189.8Lbs. (86.3kg) |
-1.6Lbs. (-0.7kg) |
-0.8 % |
|
Feb 13, 2012
|
191.4Lbs. (87.0kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Feb 2, 2012
|
192.5Lbs. (87.5kg) |
-1.5Lbs. (-0.7kg) |
-0.8 % |
|
Jan 29, 2012
|
194.0Lbs. (88.2kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
Jan 23, 2012
|
192.5Lbs. (87.5kg) |
-0.4Lbs. (-0.2kg) |
-0.2 % |
|
Jan 18, 2012
|
192.9Lbs. (87.7kg) |
-0.9Lbs. (-0.4kg) |
-0.5 % |
|
Jan 16, 2012
|
193.8Lbs. (88.1kg) |
0.9Lbs. (0.4kg) |
0.5 % |
|
Jan 13, 2012
|
192.9Lbs. (87.7kg) |
-3.1Lbs. (-1.4kg) |
-1.6 % |
|
Jan 9, 2012
|
196.0Lbs. (89.1kg) |
|
|
Show Full History (47 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
20.0%
Change: -1.0%
19.0%
Percent Change: -5.0 %
Goal Tracking
Dec 4, 2012 15.0%
May 24, 2013 19.0%
Dec 25, 2012 11.0%
Goal Expired 8.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 21, 2013
|
19.0% |
3.0% |
18.8 % |
|
Dec 10, 2012
|
16.0% |
2.0% |
14.3 % |
|
Dec 6, 2012
|
14.0% |
-1.0% |
-6.7 % |
|
Dec 4, 2012
|
15.0% |
-10.0% |
-40.0 % |
|
Sep 27, 2012
|
25.0% |
7.8% |
45.3 % |
|
Apr 26, 2012
|
17.2% |
-2.8% |
-14.0 % |
|
Apr 15, 2012
|
20.0% |
|
|
Show Full History (7 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Dec 4, 2012
|
5' 11" (1 m 80 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 7, 2012
|
5' 11" (1 m 80 cm) |
|
|
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
195.0Lbs. (88.6kg)
Change: 16.0Lbs. (7.3kg)
211.0Lbs. (95.9kg)
Percent Change: 8.2 %
Goal Tracking
Apr 15, 2012 207.0Lbs. (94.1kg)
May 24, 2013 211.0Lbs. (95.9kg)
May 30, 2012 225.0Lbs. (102.3kg)
Goal Expired 14.0Lbs. (6.4kg)
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Dec 10, 2012 |
211.0Lbs. (95.9kg) |
15.0Lbs. (6.8kg) |
7.7 % |
| Nov 15, 2012 |
196.0Lbs. (89.1kg) |
-5.0Lbs. (-2.3kg) |
-2.5 % |
| Nov 8, 2012 |
201.0Lbs. (91.4kg) |
-4.0Lbs. (-1.8kg) |
-2.0 % |
| Nov 5, 2012 |
205.0Lbs. (93.2kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
| Oct 25, 2012 |
207.0Lbs. (94.1kg) |
14.0Lbs. (6.4kg) |
7.3 % |
| Oct 18, 2012 |
193.0Lbs. (87.7kg) |
12.0Lbs. (5.5kg) |
6.6 % |
| Oct 3, 2012 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Sep 27, 2012 |
181.0Lbs. (82.3kg) |
-41.0Lbs. (-18.6kg) |
-18.5 % |
| May 18, 2012 |
222.0Lbs. (100.9kg) |
18.0Lbs. (8.2kg) |
8.8 % |
| May 6, 2012 |
204.0Lbs. (92.7kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
| Apr 25, 2012 |
205.0Lbs. (93.2kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
| Apr 15, 2012 |
207.0Lbs. (94.1kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
| Mar 17, 2012 |
209.0Lbs. (95.0kg) |
16.0Lbs. (7.3kg) |
8.3 % |
| Feb 22, 2012 |
193.0Lbs. (87.7kg) |
12.0Lbs. (5.5kg) |
6.6 % |
| Feb 13, 2012 |
181.0Lbs. (82.3kg) |
-14.0Lbs. (-6.4kg) |
-7.2 % |
| Jan 12, 2012 |
195.0Lbs. (88.6kg) |
|
|
Show Full History (47 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
195.0Lbs. (88.6kg)
Change: 86.0Lbs. (39.1kg)
281.0Lbs. (127.7kg)
Percent Change: 44.1 %
Goal Tracking
Apr 15, 2012 280.0Lbs. (127.3kg)
May 24, 2013 281.0Lbs. (127.7kg)
May 30, 2012 350.0Lbs. (159.1kg)
Goal Expired 69.0Lbs. (31.4kg)
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Dec 10, 2012 |
281.0Lbs. (127.7kg) |
34.0Lbs. (15.5kg) |
13.8 % |
| Dec 6, 2012 |
247.0Lbs. (112.3kg) |
-33.0Lbs. (-15.0kg) |
-11.8 % |
| Oct 24, 2012 |
280.0Lbs. (127.3kg) |
50.0Lbs. (22.7kg) |
21.7 % |
| Oct 8, 2012 |
230.0Lbs. (104.5kg) |
49.0Lbs. (22.3kg) |
27.1 % |
| Sep 27, 2012 |
181.0Lbs. (82.3kg) |
-136.0Lbs. (-61.8kg) |
-42.9 % |
| May 23, 2012 |
317.0Lbs. (144.1kg) |
43.0Lbs. (19.5kg) |
15.7 % |
| May 6, 2012 |
274.0Lbs. (124.5kg) |
-27.0Lbs. (-12.3kg) |
-9.0 % |
| Apr 29, 2012 |
301.0Lbs. (136.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Apr 25, 2012 |
301.0Lbs. (136.8kg) |
46.0Lbs. (20.9kg) |
18.0 % |
| Apr 19, 2012 |
255.0Lbs. (115.9kg) |
-25.0Lbs. (-11.4kg) |
-8.9 % |
| Apr 15, 2012 |
280.0Lbs. (127.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 17, 2012 |
280.0Lbs. (127.3kg) |
19.0Lbs. (8.6kg) |
7.3 % |
| Mar 15, 2012 |
261.0Lbs. (118.6kg) |
14.0Lbs. (6.4kg) |
5.7 % |
| Feb 22, 2012 |
247.0Lbs. (112.3kg) |
17.0Lbs. (7.7kg) |
7.4 % |
| Feb 15, 2012 |
230.0Lbs. (104.5kg) |
23.0Lbs. (10.5kg) |
11.1 % |
| Feb 2, 2012 |
207.0Lbs. (94.1kg) |
26.0Lbs. (11.8kg) |
14.4 % |
| Jan 28, 2012 |
181.0Lbs. (82.3kg) |
-14.0Lbs. (-6.4kg) |
-7.2 % |
| Jan 12, 2012 |
195.0Lbs. (88.6kg) |
|
|
Show Full History (7 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
166.0Lbs. (75.5kg)
Change: 64.0Lbs. (29.1kg)
230.0Lbs. (104.5kg)
Percent Change: 38.6 %
Goal Tracking
Apr 15, 2012 168.0Lbs. (76.4kg)
May 24, 2013 230.0Lbs. (104.5kg)
May 30, 2012 250.0Lbs. (113.6kg)
20.0Lbs. (9.1kg)
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Dec 6, 2012 |
230.0Lbs. (104.5kg) |
25.0Lbs. (11.4kg) |
12.2 % |
| Nov 5, 2012 |
205.0Lbs. (93.2kg) |
24.0Lbs. (10.9kg) |
13.3 % |
| Oct 20, 2012 |
181.0Lbs. (82.3kg) |
38.0Lbs. (17.3kg) |
26.6 % |
| Oct 1, 2012 |
143.0Lbs. (65.0kg) |
18.0Lbs. (8.2kg) |
14.4 % |
| Sep 27, 2012 |
125.0Lbs. (56.8kg) |
-130.0Lbs. (-59.1kg) |
-51.0 % |
| May 23, 2012 |
255.0Lbs. (115.9kg) |
8.0Lbs. (3.6kg) |
3.2 % |
| May 18, 2012 |
247.0Lbs. (112.3kg) |
52.0Lbs. (23.6kg) |
26.7 % |
| May 6, 2012 |
195.0Lbs. (88.6kg) |
-35.0Lbs. (-15.9kg) |
-15.2 % |
| Apr 25, 2012 |
230.0Lbs. (104.5kg) |
49.0Lbs. (22.3kg) |
27.1 % |
| Apr 19, 2012 |
181.0Lbs. (82.3kg) |
13.0Lbs. (5.9kg) |
7.7 % |
| Apr 15, 2012 |
168.0Lbs. (76.4kg) |
-13.0Lbs. (-5.9kg) |
-7.2 % |
| Feb 22, 2012 |
181.0Lbs. (82.3kg) |
15.0Lbs. (6.8kg) |
9.0 % |
| Jan 12, 2012 |
166.0Lbs. (75.5kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Apr 15, 2012 116.0Lbs. (52.7kg)
May 24, 2013 126.0Lbs. (57.3kg)
May 30, 2012 187.0Lbs. (85.0kg)
61.0Lbs. (27.7kg)
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Dec 10, 2012 |
126.0Lbs. (57.3kg) |
8.0Lbs. (3.6kg) |
6.8 % |
| Dec 6, 2012 |
118.0Lbs. (53.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Dec 4, 2012 |
118.0Lbs. (53.6kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
| Nov 8, 2012 |
119.0Lbs. (54.1kg) |
12.0Lbs. (5.5kg) |
11.2 % |
| Oct 8, 2012 |
107.0Lbs. (48.6kg) |
46.0Lbs. (20.9kg) |
75.4 % |
| Sep 28, 2012 |
61.0Lbs. (27.7kg) |
-19.0Lbs. (-8.6kg) |
-23.8 % |
| Sep 27, 2012 |
80.0Lbs. (36.4kg) |
-38.0Lbs. (-17.3kg) |
-32.2 % |
| May 23, 2012 |
118.0Lbs. (53.6kg) |
-9.0Lbs. (-4.1kg) |
-7.1 % |
| Apr 19, 2012 |
127.0Lbs. (57.7kg) |
11.0Lbs. (5.0kg) |
9.5 % |
| Apr 15, 2012 |
116.0Lbs. (52.7kg) |
-15.0Lbs. (-6.8kg) |
-11.5 % |
| Mar 17, 2012 |
131.0Lbs. (59.5kg) |
9.0Lbs. (4.1kg) |
7.4 % |
| Feb 28, 2012 |
122.0Lbs. (55.5kg) |
-5.0Lbs. (-2.3kg) |
-3.9 % |
| Feb 17, 2012 |
127.0Lbs. (57.7kg) |
26.0Lbs. (11.8kg) |
25.7 % |
| Feb 2, 2012 |
101.0Lbs. (45.9kg) |
7.0Lbs. (3.2kg) |
7.4 % |
| Jan 28, 2012 |
94.0Lbs. (42.7kg) |
7.0Lbs. (3.2kg) |
8.0 % |
| Jan 12, 2012 |
87.0Lbs. (39.5kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Apr 15, 2012 195.0Lbs. (88.6kg)
May 24, 2013 161.0Lbs. (73.2kg)
May 30, 2012 280.0Lbs. (127.3kg)
119.0Lbs. (54.1kg)
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Dec 6, 2012 |
161.0Lbs. (73.2kg) |
-7.0Lbs. (-3.2kg) |
-4.2 % |
| Nov 8, 2012 |
168.0Lbs. (76.4kg) |
-13.0Lbs. (-5.9kg) |
-7.2 % |
| Nov 5, 2012 |
181.0Lbs. (82.3kg) |
13.0Lbs. (5.9kg) |
7.7 % |
| Oct 20, 2012 |
168.0Lbs. (76.4kg) |
25.0Lbs. (11.4kg) |
17.5 % |
| Oct 1, 2012 |
143.0Lbs. (65.0kg) |
9.0Lbs. (4.1kg) |
6.7 % |
| Sep 27, 2012 |
134.0Lbs. (60.9kg) |
-47.0Lbs. (-21.4kg) |
-26.0 % |
| Apr 25, 2012 |
181.0Lbs. (82.3kg) |
-14.0Lbs. (-6.4kg) |
-7.2 % |
| Apr 15, 2012 |
195.0Lbs. (88.6kg) |
27.0Lbs. (12.3kg) |
16.1 % |
| Feb 22, 2012 |
168.0Lbs. (76.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 17, 2012 |
168.0Lbs. (76.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 14, 2012 |
168.0Lbs. (76.4kg) |
67.0Lbs. (30.5kg) |
66.3 % |
| Jan 12, 2012 |
101.0Lbs. (45.9kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
116.0Lbs. (52.7kg)
Change: -29.0Lbs. (-13.2kg)
87.0Lbs. (39.5kg)
Percent Change: -25.0 %
Goal Tracking
Apr 15, 2012 145.0Lbs. (65.9kg)
May 24, 2013 87.0Lbs. (39.5kg)
May 30, 2012 200.0Lbs. (90.9kg)
113.0Lbs. (51.4kg)
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Nov 15, 2012 |
87.0Lbs. (39.5kg) |
-61.0Lbs. (-27.7kg) |
-41.2 % |
| Nov 8, 2012 |
148.0Lbs. (67.3kg) |
21.0Lbs. (9.5kg) |
16.5 % |
| Oct 18, 2012 |
127.0Lbs. (57.7kg) |
9.0Lbs. (4.1kg) |
7.6 % |
| Oct 3, 2012 |
118.0Lbs. (53.6kg) |
18.0Lbs. (8.2kg) |
18.0 % |
| Sep 28, 2012 |
100.0Lbs. (45.5kg) |
7.0Lbs. (3.2kg) |
7.5 % |
| Sep 27, 2012 |
93.0Lbs. (42.3kg) |
-68.0Lbs. (-30.9kg) |
-42.2 % |
| Apr 29, 2012 |
161.0Lbs. (73.2kg) |
12.0Lbs. (5.5kg) |
8.1 % |
| Apr 19, 2012 |
149.0Lbs. (67.7kg) |
4.0Lbs. (1.8kg) |
2.8 % |
| Apr 15, 2012 |
145.0Lbs. (65.9kg) |
-22.0Lbs. (-10.0kg) |
-13.2 % |
| Feb 28, 2012 |
167.0Lbs. (75.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 22, 2012 |
167.0Lbs. (75.9kg) |
33.0Lbs. (15.0kg) |
24.6 % |
| Feb 2, 2012 |
134.0Lbs. (60.9kg) |
13.0Lbs. (5.9kg) |
10.7 % |
| Jan 28, 2012 |
121.0Lbs. (55.0kg) |
5.0Lbs. (2.3kg) |
4.3 % |
| Jan 12, 2012 |
116.0Lbs. (52.7kg) |
|
|
Show Full History (1 Entries)
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