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Membership Info
Member Since: Apr 7, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 501
Forum Posts: 3
BodyBlog Entries: 6
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2008 4:26pm
Last Forum Post: Never
Last Photo Upload: Sep 7, 2008 4:22pm
Last Profile Update: Sep 7, 2008 4:19pm
Last Blog Post: Sep 7, 2008 3:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 12
Inspiring (?) : 0

tbosque

Overall Goal:  My ultimate goal is a complete body transformation.

Fit Status:  tbosque has not entered a Fit Status.  Ask tbosque for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tony Bosque
Sex:
Male
Age:
28
Location:
Sacramento, California, United States
Occupation:
Manager
Personal Website:
Gym:
Home
Gym Location:
Sacramento
When I Started:
Apr, 2008
How I Started:
I use to back in high school for sports.
When i was 19 i was in a car accident and messed up my neck, shoulder and lower back, since then i have gained some weight. My goal is to get back in shape and possiblly the best shape of my life.
Why I Love It:
Its a chance to get away from work and the house. i set personal goals and i love to met those goals.
How I Stay Motivated:
I want to see the faces on everyone when they see they new me. haha

I want to be healthier adn fit
BB Accomplishments:
Forum Signature:
"People don't plan to fail, they fail to plan"
Last Updated: Sep 7, 2008 4:19pm

What tbosque Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Apr 7, 2008 May 20, 2008
the begining checkpoint
  i was really sick and took 2 weeks off, but im back in there now!
Last Updated: May 22, 2008 7:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 15, 2008 2:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 15, 2008 2:36pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My ultimate goal is a complete body transformation.
Goal (Long):
My goal is to lose weight and a body transformation. im 241lbs right now, i want to be a lean 205lbs.
Weight Goal:
I want to LOSE 36 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 15, 2008 5:06pm

Members That Inspire tbosque:
tbosque does not have inspirational members yet.

BodyAnswers
tbosque has answered 28 of 67 total questions.
View all 28 of tbosque's BodyAnswers »

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Apr 11, 2008 6:44pm

What is the most common reason that somebody gets injured while lifting?
improper form and lifting to heavy
- Updated Apr 10, 2008 4:24pm

Have you ever had a lifting injury?
No
- Updated Apr 10, 2008 3:57pm

View all 28 of tbosque's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 15, 2008 5:06pm

Videos of tbosque
This Member has not entered any Videos yet.
Last Updated: Apr 15, 2008 5:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 15, 2008 5:06pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Sep 7, 2008 3:25pm

been gon for awhile, but im back!


Current Supplements:
Promax Promax Bars, Box Of 12, Double Fudge Brownie
Started: Apr 07, 2008
Reason: 
Promax Promax Bars, Box Of 12, Cookies N' Cream
Started: Apr 07, 2008
Reason: 
GNC` 100% whey protein
GNC` 100% whey protein

Started: Apr 07, 2008
Reason: 
Last Updated: Apr 10, 2008 9:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 7, 2008 4:20pm
Recent Threads:


Workout Program:
Body for life program
Last Updated: Apr 10, 2008 3:33pm

Favorites
Bodyparts:
Hobbies:
  • making music
Workout Music:
  • metal/rock
Last Updated: Apr 10, 2008 3:33pm

Friends (86)









Last Updated: May 1, 2008 11:03pm

Visitor Comments (11)
[ Leave tbosque a Comment ]
josephinedalton [ View Profile ]
May 9, 2008 3:42am
Good luck!
lorianne [ View Profile ]
Apr 16, 2008 10:15am
Thanks for the add. Best of luck to you on your journey to being in the best shape of your life. :)
darcidawn [ View Profile ]
Apr 16, 2008 9:55am
thanks for the add, keep up the hard work and you'll reach your goal!
Upload your profile picture! kag808 [ View Profile ]
Apr 10, 2008 9:03pm
Thanks so much for the add. :)
thgirlnxtdr [ View Profile ]
Apr 10, 2008 6:48pm
Thanks for visiting my page and requesting the friend add. Good luck reaching your transformation goal. Don't give up! :)
mmmc [ View Profile ]
Apr 10, 2008 10:43am
Thanks for the add; good luck with your goals:)
sister's first comp chicana_peach [ View Profile ]
Apr 10, 2008 10:24am
Thank you!
sister's first comp chicana_peach [ View Profile ]
Apr 10, 2008 9:48am
Hi Tony, thanks for the add! Good luck on your goals!
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 9, 2008 4:45pm
If you are really serious about losing weight and getting into great shape I believe it is best to follow a proven program otherwise you may end up wasting your time & energy. I was able to lose over 50 lb’s going from 36% to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Challenge yourself and you may be amazed at the results and how fast they happen
Holding on to fitness DawnMelanie [ View Profile ]
Apr 7, 2008 6:27pm
WELCOME T! Wishing u all the best to reacing... no exceeding ur fitness goals. Lata' friend... *smile*
ProteinPancakes [ View Profile ]
Apr 7, 2008 6:12pm
Thanks for the add
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