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tbond12
"I need to lose my last five pounds before college ball starts in 5 days!!"

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Progress Pictures


Oldest Newest
May 20, 2009 May 22, 2009
Amazon outfit- 172lbs After the gym

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -4.0 lb (-1.8 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 4, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2009 168.0 lb (76.4 kg) -2.0 lb (-0.9 kg) -1.2 %
Jun 17, 2009 170.0 lb (77.3 kg) -6.0 lb (-2.7 kg) -3.4 %
Jun 8, 2009 176.0 lb (80.0 kg) 6.0 lb (2.7 kg) 3.5 %
May 22, 2009 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 21, 2009 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 21, 2009 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 22, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 22, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
May 21, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -0.5" (-1.3 cm)
Current: 29.5" (74.9 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 22, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
May 21, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 22, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
May 21, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.4" (1.0 cm)
Current: 16.4" (41.7 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2009 16.4" (41.7 cm) 0.4" (1.0 cm) 2.5 %
May 21, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 21, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 21, 2009 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 21, 2009 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 17, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 21, 2009 115.0 lb (52.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 21, 2009 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 21, 2009 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 21, 2009 70.0 lb (31.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 21, 2009 50.0 lb (22.7 kg)


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