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tbnman1
"To get back to my training again. Start lifting those weights again now that I'm out of basic."

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Progress Pictures


Oldest Newest
Feb 8, 2007 Mar 27, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 11.0 lb (5.0 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2008 169.0 lb (76.8 kg) 3.5 lb (1.6 kg) 2.1 %
Aug 16, 2007 165.5 lb (75.2 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 11, 2007 164.5 lb (74.8 kg) -7.1 lb (-3.2 kg) -4.1 %
Mar 30, 2007 171.6 lb (78.0 kg) 3.4 lb (1.5 kg) 2.0 %
Mar 2, 2007 168.3 lb (76.5 kg) 0.3 lb (0.1 kg) 0.1 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 25, 2006 12.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 4, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 17, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Feb 15, 2007 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Feb 4, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 0.3" (0.6 cm)
Current: 32.8" (83.2 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2007 32.8" (83.2 cm) -0.3" (-0.6 cm) -0.8 %
Aug 11, 2007 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Feb 4, 2007 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 4, 2007 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 4, 2007 13.3" (33.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 4, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 25, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 29.0 lb (13.2 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 2, 2007 274.0 lb (124.5 kg) 29.0 lb (13.2 kg) 11.8 %
Dec 25, 2006 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 15, 2007 321.0 lb (145.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 4, 2007 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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