tbnman1 
"To get back to my training again. Start lifting those weights again now that I'm out of basic."
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To:
chic135
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From:
tbnman1
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Aug 6, 2007 10:25am
what base are you on? eglin maybe? dont find too many other miltary on here close to home
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To:
lbdb18
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From:
tbnman1
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Apr 12, 2007 3:24pm
man my legs feel ridiculous right now. i started with 3 warm-up (light)supersets of leg exs and leg curls. then i tried the 100x135. i got 40 on the first drive, then 20. after that i dropped it down to 95 for another 20. threw up 4 times. most awful workout i can honestly say ive had in a long long time!
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To:
maestror
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From:
tbnman1
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Feb 24, 2007 3:19pm
hey man, great job on the loss. what do you play? what are you performing on your recital? im a trombone performance major @ FSU
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