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Membership Info
Member Since: Dec 17, 2006
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 622
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2009 3:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 27, 2008 9:22am
Last Blog Post: Jan 14, 2008 4:46pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

tbnman1

Overall Goal:  To get back to my training again. Start lifting those weights again now that I'm out of basic.

Fit Status:  tbnman1 has not entered a Fit Status.  Ask tbnman1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
23
Location:
Occupation:
United States Army Trombonist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have been lifting since high school. I was a member of the weightlifting and wrestling teams. So I've been training for a while, but have just recently started bodybuilding.
Why I Love It:
It raises my confidence and is a great way to make friends. I feel better after every workout.
How I Stay Motivated:
All my friends at home and the gym tell me how I look better and am progressing in all aspects of life because of it. Plus my lifting partner is ridiculously huge and blessed with awesome genetics, so hes always there to keep pushing me beyond my limits.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 5, 2008 2:46am

What tbnman1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 8, 2007 Mar 27, 2007
heres when i just hit 160 lbs
Last Updated: Apr 3, 2007 4:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 27, 2008 9:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 15, 2007 8:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get back to my training again. Start lifting those weights again now that I'm out of basic.
Goal (Long):
I want to be the first and best looking athletic/professional trombonist. As a musician you get comfortable and fat, and I am looking to re-define the image of the typical musician.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 30, 2007 2:02pm

Members That Inspire tbnman1:
tbnman1 does not have inspirational members yet.

BodyAnswers
tbnman1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 30, 2007 2:02pm

Videos of tbnman1
This Member has not entered any Videos yet.
Last Updated: Dec 30, 2007 2:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 30, 2007 2:02pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jan 14, 2008 4:46pm

wasting my time in the gym, underestimating myself and not lifting heavy enough or long enough or to the right degree.

its almost a waste of my time and energy. i could be somewhere else doing something productive. it sucks coming back to training and not really knowing whats safe to do and...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jan 01, 2007
Reason: It gives me the pump and extreme energy i need for my workouts. I feel up and energized for...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jan 01, 2007
Reason: I stack it with the N.O. Xplode to help realize the stack's and my full potentials. It helps...
BSN Nitrix, 360 Tablets
Started: Jan 01, 2007
Reason: It helps me keep from reaching fatigue so early and speeds my recovery time.
Last Updated: Jan 5, 2008 2:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 16, 2009 1:33pm
Recent Threads:


Workout Program:
MONDAY: Chest, Back, Shoulders, Abs: Bent BB Row/Bench Press, High Row/Incline Bench, Bent Lateral Raise/ Flat-bench DB Flyes, Straight-Arm pulldowns/cable front raises,Back Extensions/Crunches. All 3 sets, ex 1 6-8 reps, ex 2 8-10/failure.
Tuesday: Quads, Hams, Abs, Calves, Bis, Tris,...
Last Updated: Apr 22, 2007 9:37pm

Favorites
Bodyparts:
Hobbies:
  • Playin' my trombone
  • chillin' with friends
  • boxing
Magazines:
  • Muscle and Fitness
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding: Arnold Schwarzenegger
Workout Music:
  • Rock
Supplements:
Last Updated: Feb 16, 2007 11:49am

Friends (5)





Last Updated: Apr 22, 2007 1:29pm

Visitor Comments (4)
[ Leave tbnman1 a Comment ]
taken 2 days after the MASH jimif [ View Profile ]
Aug 16, 2007 3:15pm
looking solid bro - hows the training going ?
lbdb18 [ View Profile ]
Apr 12, 2007 7:36pm
hell yea man, i told you it would be sick, literally. Great job, alot of men don't have the heart to get through it. Keep up the hard work man, it will pay off.
lbdb18 [ View Profile ]
Apr 9, 2007 6:47am
thanks for the comments man. Give that workout a try, i guarantee you will feel it. The burn in your quads is unreal. p.s. keep a trash can handy. keep up the hard work.
front pic noonenoo012121 [ View Profile ]
Apr 5, 2007 1:51am
Will, thanx for the add buddy. Great shape to the arms, shoulder and pecs. Keep working out HARD and eagerly awaiting the new improved progress pics! Have a blessed Jesus Festival the weekend...In Christ, Gert
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