bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

tbjake34
"I want to Gain Muscle."

View tbjake34's:
Profile
BodyBlog
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact tbjake34:
Send Private Message
AIM pbalerjake
MSN jake47@hotmail.com
Report tbjake34 Report tbjake34
Leave Comment for tbjake34 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 33.0 lb (15.0 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 21.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 23, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Dec 10, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
May 29, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 28, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Mar 23, 2008 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 1.0 %
Current: 8.0 % Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2009 8.0 % 2.0 % 33.3 %
May 29, 2008 6.0 % -1.0 % -14.3 %
Mar 28, 2008 7.0 % 0.0 % 0.0 %
Mar 23, 2008 7.0 % 0.0 % 0.0 %
Dec 9, 2006 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 5.0" (12.7 cm)
Current: 43.0" (109.2 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 13, 2009 43.0" (109.2 cm) 4.0" (10.2 cm) 10.3 %
Mar 23, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Dec 9, 2006 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.5" (6.4 cm)
Current: 17.5" (44.5 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 23, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jan 13, 2009 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Mar 23, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 9, 2006 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 23, 2009 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 23, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 23, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Mar 23, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2006 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 24.0" (61.0 cm) -4.0" (-10.2 cm) -14.3 %
Mar 23, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Jan 12, 2007 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Dec 9, 2006 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 23, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 23, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 13, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 23, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 29, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 106.0 lb (48.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 49.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 320.0 lb (145.5 kg) 35.0 lb (15.9 kg) 12.3 %
Mar 23, 2008 285.0 lb (129.5 kg) 58.0 lb (26.4 kg) 25.6 %
Feb 22, 2007 227.0 lb (103.2 kg) 13.0 lb (5.9 kg) 6.1 %
Dec 9, 2006 214.0 lb (97.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 235.0 lb (106.8 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 90.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2009 495.0 lb (225.0 kg) 90.0 lb (40.9 kg) 22.2 %
Mar 23, 2008 405.0 lb (184.1 kg) 145.0 lb (65.9 kg) 55.8 %
Dec 9, 2006 260.0 lb (118.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2006 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MusclePahrm-Rashad