Member Since: May 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 101
Overall: 4,313
Forum Posts: 381 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Yesterday, 10:14pmLast Forum Post : Yesterday, 6:52amLast Photo Upload : Aug 17, 2008 11:23pmLast Profile Update: Yesterday, 6:51amLast Blog Post : Jan 12, 2007 6:04pm
Real Name: Jake Zwiebel
Sex: Male
Age: 17
Location: WI
Occupation:
Personal Website:
Gym:
Gym Location: Highschool
When I Started: 2004
How I Started: I needed to get bigger and stronger for football.
Why I Love It: I love the feeling of getting stronger and getting bigger.
How I Stay Motivated: Music
BB Accomplishments:
Forum Signature: Height:5'9
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 12, 2007 6:04pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 381 View All Posts
Posts Per Day: 0.45
Last Activity: Yesterday, 10:14pm
Recent Threads:
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Cheat Foods:
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[ Leave tbjake34 a Comment
Cseredych [ View Profile ] Aug 14, 2008 12:00pm
He seems really mad.
ChrisWBell [ View Profile ] Aug 14, 2008 11:58am
He seems mad
bigshayet [ View Profile ] Aug 14, 2008 11:57am
u mad?
Xamine [ View Profile ] Aug 14, 2008 11:03am
Who the hell are you?
...And no you wouldnt; Btw i just turned 17.
Seamans [ View Profile ] Jun 28, 2008 10:32am
you look amazing man. two years younger and you are putting me to shame! keep up the good work.
Vshape [ View Profile ] May 29, 2008 6:20pm
Nice shape, you have a good genetic, keep it up. have a good one :)
undergroundthry [ View Profile ] May 19, 2008 1:43am
impressive physique. have you always had low BF or did you transform yourself?
Young333 [ View Profile ] May 11, 2008 7:42pm
hey man i didnt know u made one
rob guest Mar 23, 2008 6:25pm
hey jake,
just wanted to encourage you to continue to work hard and eat right. great side tricep shot. good luck in gaining muscle. stay ripped and chiseled.
thebatman [ View Profile ] Mar 23, 2008 4:16pm
16 wow your looking great, nice triceps ans shoulders keep it up.
LetFireFall [ View Profile ] Mar 23, 2008 1:23pm
***sorry I meant 28
LetFireFall [ View Profile ] Mar 23, 2008 1:22pm
Pics of the 38" quads at 165 lbs?
Scurn [ View Profile ] Mar 23, 2008 12:36pm
wow, that are amazing stats. nd even more amazing considered you only be 16 yrs old.
good job
muscleman420 [ View Profile ] Feb 27, 2007 6:50pm
n/m u?
muscleman420 [ View Profile ] Dec 12, 2006 10:21pm
later man...
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