tbisgrove 
"I'm trying to cut body fat and gain muscle. Down to 162 by Feb 29th. Single digit bodyfat by April 18th. Weekly goal is 1lb off a week."
|
 |
Started: May 20, 2007
Reason: This stuff has been working great for me. Creatine wasn't getting me pumped up during and before my workouts and I went on this and definately noticed an increase in reps and endurance.
|
 |
Started: Dec 18, 2007
Reason: Noticed some energy and muscular improvement while taking my last cycle of it.
|
 |
Started: Feb 03, 2009
Reason: Looked at my nutrition and was taking in maybe 75% of my bodyweight requirement in protein (120g vs. around 220g). Breaking it down to one scoop (24g) once before breakfast (when I wake up), once mid afternoon (usually around 3pm) and then again about half an hour before bed.
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
