Bodybuilding.com Information Motivation Supplementation
in:
tbillick
10%
bf
183 Lbs.
wt
5'11"
ht
BodySpace Member
tbillick
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Reputation:

Member Since: Nov 22, 2011

Last Visit: May 15, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
25
gender
Male
location
Seattle, WA, US
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
Mar 6, 2013
CURRENT
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164.7 Lbs.

LEAN BODY MASS

18.3 Lbs.

BODY FAT

CURRENT WEIGHT
183
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-09-08,2011-11-22,2012-09-17,2012-11-23,2013-03-06,2013-03-07,2013-03-08,2013-03-10,2013-03-26,2013-04-10,2013-05-01
220,195,195,190,190,188,190,190,188,186,183
May 29, 2013
185 Lbs.
%
2010-09-08,2012-09-17,2013-01-19,2013-03-06,2013-03-08,2013-03-26,2013-04-10
14,13.3,11,12,12,11,10
May 29, 2013
9 %
Lbs.
2010-09-08,2011-11-22,2012-09-17,2012-11-23,2013-03-06,2013-03-07,2013-03-08,2013-03-10,2013-03-26,2013-04-10,2013-05-01
189.2,167.7,169.1,169.1,167.2,165.4,167.2,167.2,167.3,167.4,164.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tbillick has not added any program information.

My Nutrition Program View My Full Nutrition Program

tbillick has not added any program information.

My Supplement Program View My Full Supplement Program

tbillick has not added any program information.

My Motivation Program View My Full Motivation Program

tbillick has not added any program information.

What tbillick Is Up To

tbillick updated his weight from 186 Lbs. to 183 Lbs., a 3 Lb. loss in 21 days.

183 Lbs.
May 1, 2013 |
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tbillick updated his body fat from 11% to 10%, a loss of 1% in 15 days.

10%
Apr 10, 2013 |
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tbillick updated his weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 15 days.

186 Lbs.
Apr 10, 2013 |
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tbillick updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 16 days.

188 Lbs.
Mar 26, 2013 |
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tbillick updated his body fat from 12% to 11%, a loss of 1% in 18 days.

11%
Mar 26, 2013 |
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tbillick is now friends with davemartinfit.

Mar 10, 2013

tbillick joined the BSN Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: Always good to inspire others and use others for inspiration. Regardless of the outcome, let's all help each other make ourselves healthier :) Members: 3865

Mar 8, 2013

tbillick updated his weight from 188 Lbs. to 190 Lbs., a 2 Lb. gain in 1 day.

190 Lbs.
Mar 8, 2013 |
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tbillick added a new profile photo.

Mar 8, 2013

tbillick Feeling fine!

Mar 8, 2013 |
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tbillick updated his body fat from 11% to 12%, a gain of 1% in 48 days.

12%
Mar 8, 2013 |
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tbillick added 5 new photos to his progress photos.

Mar 8, 2013

tbillick updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 104 days.

188 Lbs.
Mar 7, 2013 |
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tbillick updated his body fat from 13.3% to 11%, a loss of 2.3% in 124 days.

11%
Jan 19, 2013 |
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tbillick updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 67 days.

190 Lbs.
Nov 23, 2012
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About Me

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