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real name
Tiara Underwood
age
18
gender
Female
location
Detroit, MI, US
gym
Home Gym
occupation
Student
Overall Goal
///
Gain Muscle
Bulk Up!
Progress & Goals
BEFORE
Apr 21, 2011
CURRENT
Oct 6, 2011
109 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
May 14, 2012
CURRENT BODY FAT
21
%
Feb 29, 2012
PROGRESS HISTORY
Lbs.
2011-04-21,2011-04-28,2011-05-19,2011-06-11,2011-06-21,2011-06-22,2011-10-06,2011-10-23,2011-11-12,2011-11-21,2011-11-26,2011-12-06,2011-12-10,2011-12-20,2012-01-03,2012-01-17,2012-02-11,2012-02-29,2012-05-14
173,172,166,160,157,157,144,139,135,134,133,137,135,138,137,139,138,137,138
Jun 01, 2012
145 Lbs.
%
2011-06-22,2011-10-06,2011-11-12,2011-11-21,2011-12-06,2011-12-20,2012-01-17,2012-02-11,2012-02-29
6.3,6.3,21,20,21,21.9,22,21,21
Jun 17, 2012
12 %
Lbs.
2011-04-21,2011-04-28,2011-05-19,2011-06-11,2011-06-21,2011-06-22,2011-10-06,2011-10-23,2011-11-12,2011-11-21,2011-11-26,2011-12-06,2011-12-10,2011-12-20,2012-01-03,2012-01-17,2012-02-11,2012-02-29,2012-05-14
162.2,161.2,155.6,150,147.2,147.2,135,130.3,106.7,107.2,106.4,108.2,106.7,107.8,107,108.4,109,108.2,109
Programs
My Workout Philosophy View My Full Workout Program
tbaby111 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tbaby111 has not added any program information.
My Supplement Program View My Full Supplement Program
tbaby111 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just knowing the results that I will get keeps me motivated.
Visitor Comments
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tbaby111 updated her weight from 137 Lbs. to 138 Lbs., a 1 Lb. gain in 75 days.