Last Visit: Nov 6, 2009 4:49pm Last Forum Post: Apr 7, 2009 2:29pm Last Photo Upload: Apr 10, 2009 7:39pm Last Profile Update: Nov 1, 2009 2:27pm Last Blog Post: Apr 22, 2009 1:21pm
Well, my initial goal is no longer achievable. Now my goal is to be able to more than pass my PT test when I return to the US in Dec.
Goal (Long):
As I begin to get closer and closer to hitting 40, I've finally come to the realization that I can no longer maintain the lifestyle that I'm in and live a long and healthy life.
I've gotten so much support from others and I've made up my mind to get the ball rolling and stick with it. While my initial goal isn't to really BB, I know that building muscle will help me attain my initial goal. Once I get there, I would like to get into the BB phase.
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jul 26, 2009 4:04pm
Do you have any type of chronic disease or condition?
Yes
What is it?
High BP, torn meniscus in my right knee
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
It's really helping in lowering the BP and hopefully I'll be able to come off of those meds. It's also helping with increasing the strenght of my quads to keep my kneecap in place.
Things are moving along slowly - constant work shift changes are wreaking havoc on sleeping and moving the workout schedule around, but still pushing forward.
Something odd happened last night after work. I think I may have sat down wrong or something, but I had the worst abdominal...
it think that it is !!
i am just struggling very hard here in the states... i am suffering pretty bad from my bout with my body the last month or so. almost died and now i lost all that i earned also.... hate my life!!
SIR!!! this loser of a civilin has no friends execcept the few on here Sir.
thanks for the letter and the kind words Sir. hope that you are well my brother, covering your 6 is my honore Sir. thank you!!
Hey John, how have you been? Hope you're staying safe. I got my contract and I'm leaving August 11th for BMT with a loadmaster slot. I'm excited! Training is going good over here. Just thought I'd stop by and see what you've been up to.
yeah it was crazy. There was standing room only and the crowd was great. It was a lot better than I thought it would be. So how is your training going?
